Evgeny Gryaznov -
Ironman 70.3 Astana 2023
Quick facts
409/279/75All/Gender/AG
M35-39Age group
1343Bib number
RUSNationality
43:33 | 3:11:13 | 2:38:20 | 6:42:07 |
Compare Evgeny Gryaznov with other athletes!
1343 Gryaznov
1402 Zhanibekov ×
1598 Zhempeissov ×
1370 Molodtsov ×
1051 Smailov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:33 | 00:43:33 | 02:17 min/100m | -00:46 (54.) ● | -01:19 (175.) ● | -01:19 (262.) ● |
Transition | 00:49:05 | 00:05:32 | - | +00:25 (58.) ● | +00:16 (225.) ● | +00:47 (361.) ● | |
Bike | 46 km | 02:19:11 | 01:30:06 | 30.63 km/h | +04:36 (68.) ● | +04:09 (249.) ● | +03:22 (350.) ● |
Bike | 80 km | 03:35:53 | 01:16:42 | 26.6 km/h | +08:10 (75.) ● | +07:48 (279.) ● | +06:35 (387.) ● |
Bike | 90 km | 04:00:18 | 00:24:25 | 24.57 km/h | +01:56 (73.) ● | +01:52 (269.) ● | +01:16 (379.) ● |
Bike | 90 km | 04:00:18 | 03:11:13 | 28.24 km/h | +14:42 (70.) ● | +13:49 (266.) ● | +11:13 (369.) ● |
Transition | 04:03:47 | 00:03:29 | - | -00:38 (45.) ● | -00:42 (146.) ● | -00:16 (267.) ● | |
Run | 1 km | 04:09:33 | 00:05:46 | 05:46 min/km | +00:15 (67.) ● | +00:16 (250.) ● | +00:17 (373.) ● |
Run | 3.5 km | 04:25:00 | 00:15:27 | 06:10 min/km | +00:03 (57.) ● | +00:16 (219.) ● | +00:29 (338.) ● |
Run | 6.5 km | 04:48:53 | 00:23:53 | 07:57 min/km | +04:24 (82.) ● | +04:42 (319.) ● | +04:59 (469.) ● |
Run | 8.1 km | 05:00:41 | 00:11:48 | 07:22 min/km | +02:22 (83.) ● | +02:36 (326.) ● | +02:44 (485.) ● |
Run | 10.7 km | 05:21:59 | 00:21:18 | 08:11 min/km | +04:41 (84.) ● | +04:50 (325.) ● | +05:05 (482.) ● |
Run | 13.7 km | 05:49:53 | 00:27:54 | 09:18 min/km | +07:35 (90.) ● | +07:41 (345.) ● | +07:54 (510.) ● |
Run | 15.3 km | 06:01:28 | 00:11:35 | 07:14 min/km | +01:47 (80.) ● | +01:53 (299.) ● | +02:03 (444.) ● |
Run | 17.8 km | 06:20:23 | 00:18:55 | 07:34 min/km | +01:53 (71.) ● | +01:50 (262.) ● | +02:06 (392.) ● |
Run | 20.8 km | 06:42:07 | 00:21:44 | 07:14 min/km | +02:05 (71.) ● | +00:32 (262.) ● | +00:56 (392.) ● |
Run | 20.8 km | 06:42:07 | 02:38:20 | 07:36 min/km | +25:05 (80.) ● | +24:36 (304.) ● | +26:33 (451.) ● |
Total | 112.7 km | 06:42:07 | 06:42:07 | 16.82 km/h | +38:48 (75.) ● | +36:40 (279.) ● | +36:58 (409.) ● |