Zhassulan Malkenov -
Ironman 70.3 Astana 2023
Quick facts
164/115/35All/Gender/AG
M35-39Age group
1364Bib number
KAZNationality
40:49 | 2:46:34 | 1:55:25 | 5:29:44 |
Compare Zhassulan Malkenov with other athletes!
1364 Malkenov
1337 Degtyarev ×
1603 Kairzhanov ×
1325 Beley ×
1317 Baiguzhin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:49 | 00:40:49 | 02:08 min/100m | -03:30 (36.) ● | -04:03 (119.) ● | -04:03 (180.) ● |
Transition | 00:45:00 | 00:04:11 | - | -00:56 (35.) ● | -01:05 (114.) ● | -00:34 (227.) ● | |
Bike | 46 km | 02:06:13 | 01:21:13 | 33.98 km/h | -04:17 (41.) ● | -04:44 (138.) ● | -05:31 (191.) ● |
Bike | 80 km | 03:09:45 | 01:03:32 | 32.11 km/h | -05:00 (43.) ● | -05:22 (138.) ● | -06:35 (182.) ● |
Bike | 90 km | 03:31:34 | 00:21:49 | 27.5 km/h | -00:40 (44.) ● | -00:44 (160.) ● | -01:20 (221.) ● |
Bike | 90 km | 03:31:34 | 02:46:34 | 32.42 km/h | -09:57 (42.) ● | -10:50 (142.) ● | -13:26 (191.) ● |
Transition | 03:34:19 | 00:02:45 | - | -01:22 (18.) ● | -01:26 (52.) ● | -01:00 (152.) ● | |
Run | 1 km | 03:39:01 | 00:04:42 | 04:42 min/km | -00:49 (23.) ● | -00:48 (89.) ● | -00:47 (135.) ● |
Run | 3.5 km | 03:51:08 | 00:12:07 | 04:50 min/km | -03:17 (18.) ● | -03:04 (53.) ● | -02:51 (95.) ● |
Run | 6.5 km | 04:07:34 | 00:16:26 | 05:28 min/km | -03:03 (23.) ● | -02:45 (102.) ● | -02:28 (157.) ● |
Run | 8.1 km | 04:15:05 | 00:07:31 | 04:41 min/km | -01:55 (19.) ● | -01:41 (75.) ● | -01:33 (126.) ● |
Run | 10.7 km | 04:29:26 | 00:14:21 | 05:31 min/km | -02:16 (30.) ● | -02:07 (118.) ● | -01:52 (183.) ● |
Run | 13.7 km | 04:47:35 | 00:18:09 | 06:03 min/km | -02:10 (35.) ● | -02:04 (136.) ● | -01:51 (211.) ● |
Run | 15.3 km | 04:56:21 | 00:08:46 | 05:28 min/km | -01:02 (39.) ● | -00:56 (148.) ● | -00:46 (232.) ● |
Run | 17.8 km | 05:11:41 | 00:15:20 | 06:08 min/km | -01:42 (33.) ● | -01:45 (129.) ● | -01:29 (210.) ● |
Run | 20.8 km | 05:29:44 | 00:18:03 | 06:01 min/km | -01:36 (44.) ● | -03:09 (163.) ● | -02:45 (245.) ● |
Run | 20.8 km | 05:29:44 | 01:55:25 | 05:32 min/km | -17:50 (28.) ● | -18:19 (111.) ● | -16:22 (175.) ● |
Total | 112.7 km | 05:29:44 | 05:29:44 | 20.51 km/h | -33:35 (35.) ● | -35:43 (115.) ● | -35:25 (164.) ● |