Dias Nurbekov -
Ironman 70.3 Astana 2023
Quick facts
219/147/44All/Gender/AG
M35-39Age group
1376Bib number
KAZNationality
45:27 | 2:42:53 | 2:08:23 | 5:45:33 |
Compare Dias Nurbekov with other athletes!
1376 Nurbekov
1339 Dzhailokeev ×
1314 Arslan ×
1328 Bizhanov ×
1373 Mukhamed-Rakhimov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:27 | 00:45:27 | 02:23 min/100m | +01:08 (61.) ● | +00:35 (220.) ● | +00:35 (318.) ● |
Transition | 00:50:43 | 00:05:16 | - | +00:09 (52.) ● | ±00:00 (204.) ● | +00:31 (335.) ● | |
Bike | 46 km | 02:12:25 | 01:21:42 | 33.78 km/h | -03:48 (42.) ● | -04:15 (144.) ● | -05:02 (199.) ● |
Bike | 80 km | 03:12:28 | 01:00:03 | 33.97 km/h | -08:29 (31.) ● | -08:51 (101.) ● | -10:04 (129.) ● |
Bike | 90 km | 03:33:36 | 00:21:08 | 28.39 km/h | -01:21 (36.) ● | -01:25 (127.) ● | -02:01 (175.) ● |
Bike | 90 km | 03:33:36 | 02:42:53 | 33.15 km/h | -13:38 (35.) ● | -14:31 (113.) ● | -17:07 (157.) ● |
Transition | 03:37:10 | 00:03:34 | - | -00:33 (50.) ● | -00:37 (161.) ● | -00:11 (284.) ● | |
Run | 1 km | 03:43:12 | 00:06:02 | 06:02 min/km | +00:31 (76.) ● | +00:32 (275.) ● | +00:33 (407.) ● |
Run | 3.5 km | 03:58:06 | 00:14:54 | 05:57 min/km | -00:30 (53.) ● | -00:17 (182.) ● | -00:04 (288.) ● |
Run | 6.5 km | 04:16:19 | 00:18:13 | 06:04 min/km | -01:16 (47.) ● | -00:58 (166.) ● | -00:41 (258.) ● |
Run | 8.1 km | 04:25:05 | 00:08:46 | 05:28 min/km | -00:40 (47.) ● | -00:26 (168.) ● | -00:18 (265.) ● |
Run | 10.7 km | 04:41:21 | 00:16:16 | 06:15 min/km | -00:21 (55.) ● | -00:12 (193.) ● | +00:03 (297.) ● |
Run | 13.7 km | 05:01:24 | 00:20:03 | 06:41 min/km | -00:16 (57.) ● | -00:10 (193.) ● | +00:03 (298.) ● |
Run | 15.3 km | 05:10:47 | 00:09:23 | 05:51 min/km | -00:25 (53.) ● | -00:19 (198.) ● | -00:09 (302.) ● |
Run | 17.8 km | 05:27:01 | 00:16:14 | 06:29 min/km | -00:48 (49.) ● | -00:51 (170.) ● | -00:35 (266.) ● |
Run | 20.8 km | 05:45:33 | 00:18:32 | 06:10 min/km | -01:07 (51.) ● | -02:40 (184.) ● | -02:16 (271.) ● |
Run | 20.8 km | 05:45:33 | 02:08:23 | 06:10 min/km | -04:52 (53.) ● | -05:21 (183.) ● | -03:24 (280.) ● |
Total | 112.7 km | 05:45:33 | 05:45:33 | 19.57 km/h | -17:46 (44.) ● | -19:54 (147.) ● | -19:36 (219.) ● |