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Sharip Pshembaev -
Ironman 70.3 Astana 2023

Quick facts

383/260/68All/Gender/AG

M35-39Age group

1382Bib number

KAZNationality


45:40	3:24:21	2:07:16	6:30:49

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Compare Sharip Pshembaev with other athletes!

1382 Pshembaev

1392 Sokolov ×

1355 Khamitov ×

1316 Assatullin ×

1318 Baitenov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:40	00:45:40	02:24 min/100m	+01:21 (64.) ●	+00:48 (224.) ●	+00:48 (324.) ●
Transition		00:53:32	00:07:52	-	+02:45 (94.) ●	+02:36 (331.) ●	+03:07 (492.) ●
Bike	46 km	02:30:36	01:37:04	28.43 km/h	+11:34 (89.) ●	+11:07 (319.) ●	+10:20 (450.) ●
Bike	80 km	03:51:52	01:21:16	25.1 km/h	+12:44 (84.) ●	+12:22 (317.) ●	+11:09 (445.) ●
Bike	90 km	04:17:53	00:26:01	23.06 km/h	+03:32 (89.) ●	+03:28 (319.) ●	+02:52 (451.) ●
Bike	90 km	04:17:53	03:24:21	26.43 km/h	+27:50 (87.) ●	+26:57 (316.) ●	+24:21 (448.) ●
Transition		04:23:33	00:05:40	-	+01:33 (85.) ●	+01:29 (308.) ●	+01:55 (461.) ●
Run	1 km	04:28:52	00:05:19	05:19 min/km	-00:12 (50.) ●	-00:11 (182.) ●	-00:10 (270.) ●
Run	3.5 km	04:44:38	00:15:46	06:18 min/km	+00:22 (66.) ●	+00:35 (245.) ●	+00:48 (370.) ●
Run	6.5 km	05:03:49	00:19:11	06:23 min/km	-00:18 (55.) ●	±00:00 (202.) ●	+00:17 (310.) ●
Run	8.1 km	05:13:22	00:09:33	05:58 min/km	+00:07 (59.) ●	+00:21 (229.) ●	+00:29 (349.) ●
Run	10.7 km	05:30:01	00:16:39	06:24 min/km	+00:02 (59.) ●	+00:11 (207.) ●	+00:26 (319.) ●
Run	13.7 km	05:49:18	00:19:17	06:25 min/km	-01:02 (51.) ●	-00:56 (173.) ●	-00:43 (268.) ●
Run	15.3 km	05:58:29	00:09:11	05:44 min/km	-00:37 (50.) ●	-00:31 (185.) ●	-00:21 (280.) ●
Run	17.8 km	06:13:36	00:15:07	06:02 min/km	-01:55 (29.) ●	-01:58 (122.) ●	-01:42 (196.) ●
Run	20.8 km	06:30:49	00:17:13	05:44 min/km	-02:26 (36.) ●	-03:59 (130.) ●	-03:35 (200.) ●
Run	20.8 km	06:30:49	02:07:16	06:07 min/km	-05:59 (50.) ●	-06:28 (175.) ●	-04:31 (271.) ●
Total	112.7 km	06:30:49	06:30:49	17.3 km/h	+27:30 (68.) ●	+25:22 (260.) ●	+25:40 (383.) ●

Ovr	Gen	Div	Name	#	AG
357	238	63	Adi Demessinov	1338	M35-39	KAZ	00:41:47	03:02:12	02:26:23	06:24:06
367	247	64	Ildar Mirayev	1368	M35-39	KAZ	00:49:01	03:18:30	02:07:33	06:25:33
374	253	65	Sergej Kelm	1354	M35-39	KAZ	00:43:03	03:13:34	02:20:28	06:27:24
378	256	66	Vasiliy Sokolov	1392	M35-39	RUS	01:04:56	03:20:29	01:54:12	06:29:41
379	257	67	Rinat Khamitov	1355	M35-39	RUS	00:52:49	03:03:45	02:25:39	06:30:10
383	260	68	Sharip Pshembaev	1382	M35-39	KAZ	00:45:40	03:24:21	02:07:16	06:30:49
384	261	69	Ruslan Assatullin	1316	M35-39	KAZ	00:45:58	03:02:57	02:31:12	06:31:23
387	263	70	Zhanat Baitenov	1318	M35-39	KAZ	00:51:14	02:58:11	02:30:16	06:33:58
395	269	71	Artur Agadiyev	1308	M35-39	KAZ	00:52:54	03:17:00	02:15:26	06:36:13
398	272	72	Ilya Gorbatskiy	1590	M35-39	CAN	00:47:56	03:14:24	02:21:03	06:36:28

All Results

Statistics: Ironman 70.3 Astana 2023

Results: Ironman 70.3 Astana 2023

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