Kassymzhan Abdulin -
Ironman 70.3 Astana 2023
Quick facts
176/124/28All/Gender/AG
M40-44Age group
1410Bib number
KAZNationality
41:46 | 2:43:00 | 2:01:05 | 5:33:49 |
Compare Kassymzhan Abdulin with other athletes!
1410 Abdulin
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:46 | 00:41:46 | 02:11 min/100m | -03:00 (37.) ● | -03:06 (138.) ● | -03:06 (205.) ● |
Transition | 00:46:04 | 00:04:18 | - | -00:54 (31.) ● | -00:58 (123.) ● | -00:27 (240.) ● | |
Bike | 46 km | 02:06:19 | 01:20:15 | 34.39 km/h | -04:31 (27.) ● | -05:42 (122.) ● | -06:29 (169.) ● |
Bike | 80 km | 03:08:37 | 01:02:18 | 32.74 km/h | -04:43 (28.) ● | -06:36 (120.) ● | -07:49 (162.) ● |
Bike | 90 km | 03:29:04 | 00:20:27 | 29.34 km/h | -01:39 (22.) ● | -02:06 (98.) ● | -02:42 (134.) ● |
Bike | 90 km | 03:29:04 | 02:43:00 | 33.13 km/h | -10:53 (26.) ● | -14:24 (116.) ● | -17:00 (161.) ● |
Transition | 03:32:44 | 00:03:40 | - | -00:35 (34.) ● | -00:31 (179.) ● | -00:05 (306.) ● | |
Run | 1 km | 03:37:33 | 00:04:49 | 04:49 min/km | -00:40 (23.) ● | -00:41 (108.) ● | -00:40 (160.) ● |
Run | 3.5 km | 03:51:27 | 00:13:54 | 05:33 min/km | -00:53 (30.) ● | -01:17 (136.) ● | -01:04 (218.) ● |
Run | 6.5 km | 04:09:53 | 00:18:26 | 06:08 min/km | -00:11 (38.) ● | -00:45 (176.) ● | -00:28 (275.) ● |
Run | 8.1 km | 04:18:12 | 00:08:19 | 05:11 min/km | -00:37 (29.) ● | -00:53 (140.) ● | -00:45 (220.) ● |
Run | 10.7 km | 04:33:26 | 00:15:14 | 05:51 min/km | -00:45 (34.) ● | -01:14 (160.) ● | -00:59 (244.) ● |
Run | 13.7 km | 04:52:29 | 00:19:03 | 06:21 min/km | -00:51 (31.) ● | -01:10 (164.) ● | -00:57 (255.) ● |
Run | 15.3 km | 05:01:19 | 00:08:50 | 05:31 min/km | -00:38 (30.) ● | -00:52 (151.) ● | -00:42 (235.) ● |
Run | 17.8 km | 05:16:39 | 00:15:20 | 06:08 min/km | -01:12 (27.) ● | -01:45 (131.) ● | -01:29 (213.) ● |
Run | 20.8 km | 05:33:49 | 00:17:10 | 05:43 min/km | -05:11 (24.) ● | -04:02 (125.) ● | -03:38 (194.) ● |
Run | 20.8 km | 05:33:49 | 02:01:05 | 05:49 min/km | -10:58 (29.) ● | -12:39 (142.) ● | -10:42 (223.) ● |
Total | 112.7 km | 05:33:49 | 05:33:49 | 20.26 km/h | -26:20 (28.) ● | -31:38 (124.) ● | -31:20 (176.) ● |