Dinmukhamed Assabayev -
Ironman 70.3 Astana 2023
Quick facts
353/236/60All/Gender/AG
M40-44Age group
1415Bib number
KAZNationality
49:44 | 3:01:29 | 2:23:14 | 6:22:36 |
Compare Dinmukhamed Assabayev with other athletes!
1415 Assabayev
1420 Bekkhozhin ×
1433 Iksanov ×
1042 Bessedin ×
1489 Suleimenov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:44 | 00:49:44 | 02:37 min/100m | +04:58 (59.) ● | +04:52 (289.) ● | +04:52 (416.) ● |
Transition | 00:53:48 | 00:04:04 | - | -01:08 (26.) ● | -01:12 (101.) ● | -00:41 (212.) ● | |
Bike | 46 km | 02:20:35 | 01:26:47 | 31.8 km/h | +02:01 (50.) ● | +00:50 (203.) ● | +00:03 (284.) ● |
Bike | 80 km | 03:31:46 | 01:11:11 | 28.66 km/h | +04:10 (54.) ● | +02:17 (219.) ● | +01:04 (300.) ● |
Bike | 90 km | 03:55:17 | 00:23:31 | 25.51 km/h | +01:25 (58.) ● | +00:58 (235.) ● | +00:22 (327.) ● |
Bike | 90 km | 03:55:17 | 03:01:29 | 29.75 km/h | +07:36 (55.) ● | +04:05 (212.) ● | +01:29 (292.) ● |
Transition | 03:59:22 | 00:04:05 | - | -00:10 (41.) ● | -00:06 (210.) ● | +00:20 (343.) ● | |
Run | 1 km | 04:05:51 | 00:06:29 | 06:29 min/km | +01:00 (66.) ● | +00:59 (304.) ● | +01:00 (451.) ● |
Run | 3.5 km | 04:22:40 | 00:16:49 | 06:43 min/km | +02:02 (65.) ● | +01:38 (278.) ● | +01:51 (413.) ● |
Run | 6.5 km | 04:43:51 | 00:21:11 | 07:03 min/km | +02:34 (60.) ● | +02:00 (272.) ● | +02:17 (407.) ● |
Run | 8.1 km | 04:53:41 | 00:09:50 | 06:08 min/km | +00:54 (58.) ● | +00:38 (248.) ● | +00:46 (375.) ● |
Run | 10.7 km | 05:12:09 | 00:18:28 | 07:06 min/km | +02:29 (63.) ● | +02:00 (269.) ● | +02:15 (401.) ● |
Run | 13.7 km | 05:34:59 | 00:22:50 | 07:36 min/km | +02:56 (63.) ● | +02:37 (274.) ● | +02:50 (406.) ● |
Run | 15.3 km | 05:46:06 | 00:11:07 | 06:56 min/km | +01:39 (63.) ● | +01:25 (278.) ● | +01:35 (414.) ● |
Run | 17.8 km | 06:03:44 | 00:17:38 | 07:03 min/km | +01:06 (53.) ● | +00:33 (224.) ● | +00:49 (340.) ● |
Run | 20.8 km | 06:22:36 | 00:18:52 | 06:17 min/km | -03:29 (46.) ● | -02:20 (192.) ● | -01:56 (287.) ● |
Run | 20.8 km | 06:22:36 | 02:23:14 | 06:53 min/km | +11:11 (59.) ● | +09:30 (253.) ● | +11:27 (380.) ● |
Total | 112.7 km | 06:22:36 | 06:22:36 | 17.67 km/h | +22:27 (60.) ● | +17:09 (236.) ● | +17:27 (353.) ● |