aidiagnostics

Ad

Mikhail Nikolaev -
Ironman 70.3 Astana 2023

Quick facts

323/216/54All/Gender/AG

M40-44Age group

1459Bib number

RUSNationality


39:05	2:57:08	2:22:18	6:14:29

aidiagnostics

Ad

Compare Mikhail Nikolaev with other athletes!

1459 Nikolaev

1448 Kozhrakov ×

1608 Singh Oberoi ×

1497 Vyrvich ×

1408 Аманов ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:05	00:39:05	02:03 min/100m	-05:41 (16.) ●	-05:47 (80.) ●	-05:47 (123.) ●
Transition		00:48:56	00:09:51	-	+04:39 (75.) ●	+04:35 (356.) ●	+05:06 (521.) ●
Bike	46 km	02:14:47	01:25:51	32.15 km/h	+01:05 (45.) ●	-00:06 (193.) ●	-00:53 (267.) ●
Bike	80 km	03:24:22	01:09:35	29.32 km/h	+02:34 (49.) ●	+00:41 (198.) ●	-00:32 (275.) ●
Bike	90 km	03:46:04	00:21:42	27.65 km/h	-00:24 (37.) ●	-00:51 (153.) ●	-01:27 (212.) ●
Bike	90 km	03:46:04	02:57:08	30.49 km/h	+03:15 (47.) ●	-00:16 (189.) ●	-02:52 (263.) ●
Transition		03:52:11	00:06:07	-	+01:52 (68.) ●	+01:56 (323.) ●	+02:22 (482.) ●
Run	1 km	03:57:33	00:05:22	05:22 min/km	-00:07 (41.) ●	-00:08 (192.) ●	-00:07 (285.) ●
Run	3.5 km	04:12:53	00:15:20	06:08 min/km	+00:33 (49.) ●	+00:09 (212.) ●	+00:22 (326.) ●
Run	6.5 km	04:34:12	00:21:19	07:06 min/km	+02:42 (62.) ●	+02:08 (275.) ●	+02:25 (411.) ●
Run	8.1 km	04:44:27	00:10:15	06:24 min/km	+01:19 (63.) ●	+01:03 (275.) ●	+01:11 (410.) ●
Run	10.7 km	05:05:24	00:20:57	08:03 min/km	+04:58 (72.) ●	+04:29 (317.) ●	+04:44 (473.) ●
Run	13.7 km	05:28:12	00:22:48	07:36 min/km	+02:54 (62.) ●	+02:35 (272.) ●	+02:48 (404.) ●
Run	15.3 km	05:39:15	00:11:03	06:54 min/km	+01:35 (62.) ●	+01:21 (274.) ●	+01:31 (407.) ●
Run	17.8 km	05:56:41	00:17:26	06:58 min/km	+00:54 (50.) ●	+00:21 (212.) ●	+00:37 (326.) ●
Run	20.8 km	06:14:29	00:17:48	05:56 min/km	-04:33 (32.) ●	-03:24 (147.) ●	-03:00 (228.) ●
Run	20.8 km	06:14:29	02:22:18	06:50 min/km	+10:15 (57.) ●	+08:34 (247.) ●	+10:31 (368.) ●
Total	112.7 km	06:14:29	06:14:29	18.06 km/h	+14:20 (54.) ●	+09:02 (216.) ●	+09:20 (323.) ●

Ovr	Gen	Div	Name	#	AG
300	203	49	Aidar Ryskulov	1472	M40-44	KAZ	00:50:16	02:57:16	02:09:52	06:07:51
303	205	50	Pavlo Troyan	1491	M40-44	UKR	00:44:48	03:06:15	02:08:04	06:09:01
307	207	51	Galym Nuraliyev	1462	M40-44	KAZ	00:49:01	02:51:14	02:20:44	06:09:54
310	208	52	Bagytzhan Kozhrakov	1448	M40-44	KAZ	00:44:06	02:53:35	02:20:47	06:10:42
321	215	53	Khush Preet Singh Oberoi	1608	M40-44	IND	00:47:35	02:42:56	02:34:30	06:13:46
323	216	54	Mikhail Nikolaev	1459	M40-44	RUS	00:39:05	02:57:08	02:22:18	06:14:29
326	219	55	Evgenii Vyrvich	1497	M40-44	RUS	00:37:55	02:53:31	02:35:50	06:14:50
327	220	56	Алмас Аманов	1408	M40-44	KAZ	00:43:43	03:10:37	02:11:24	06:15:38
342	230	57	Timur Kanakayev	1439	M40-44	KAZ	00:39:32	02:56:46	02:33:36	06:19:36
346	231	58	Yerdan Bekkhozhin	1420	M40-44	KAZ	00:50:21	03:12:41	02:05:34	06:20:58

All Results

Statistics: Ironman 70.3 Astana 2023

Results: Ironman 70.3 Astana 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read