Nurlan Begadilov -
Ironman 70.3 Astana 2023
Quick facts
213/142/16All/Gender/AG
M45-49Age group
1502Bib number
KAZNationality
50:08 | 2:53:41 | 1:47:32 | 5:44:15 |
Compare Nurlan Begadilov with other athletes!
1502 Begadilov
1530 Zhumagaliyev ×
1517 Seleznev ×
1529 Zhakupov ×
1977 Mukatayev ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:08 | 00:50:08 | 02:38 min/100m | +08:23 (30.) ● | +05:16 (293.) ● | +05:16 (420.) ● |
Transition | 00:56:27 | 00:06:19 | - | +01:37 (28.) ● | +01:03 (274.) ● | +01:34 (420.) ● | |
Bike | 46 km | 02:19:39 | 01:23:12 | 33.17 km/h | +01:23 (20.) ● | -02:45 (167.) ● | -03:32 (230.) ● |
Bike | 80 km | 03:27:41 | 01:08:02 | 29.99 km/h | +03:21 (21.) ● | -00:52 (181.) ● | -02:05 (252.) ● |
Bike | 90 km | 03:50:08 | 00:22:27 | 26.73 km/h | +00:56 (20.) ● | -00:06 (182.) ● | -00:42 (256.) ● |
Bike | 90 km | 03:50:08 | 02:53:41 | 31.09 km/h | +05:40 (21.) ● | -03:43 (172.) ● | -06:19 (239.) ● |
Transition | 03:56:43 | 00:06:35 | - | +02:37 (29.) ● | +02:24 (337.) ● | +02:50 (498.) ● | |
Run | 1 km | 04:01:20 | 00:04:37 | 04:37 min/km | -00:40 (9.) ● | -00:53 (82.) ● | -00:52 (122.) ● |
Run | 3.5 km | 04:13:46 | 00:12:26 | 04:58 min/km | -02:01 (8.) ● | -02:45 (64.) ● | -02:32 (110.) ● |
Run | 6.5 km | 04:29:20 | 00:15:34 | 05:11 min/km | -02:56 (9.) ● | -03:37 (67.) ● | -03:20 (114.) ● |
Run | 8.1 km | 04:36:45 | 00:07:25 | 04:38 min/km | -01:21 (9.) ● | -01:47 (64.) ● | -01:39 (109.) ● |
Run | 10.7 km | 04:49:43 | 00:12:58 | 04:59 min/km | -02:50 (10.) ● | -03:30 (57.) ● | -03:15 (99.) ● |
Run | 13.7 km | 05:05:55 | 00:16:12 | 05:24 min/km | -03:15 (10.) ● | -04:01 (65.) ● | -03:48 (112.) ● |
Run | 15.3 km | 05:13:35 | 00:07:40 | 04:47 min/km | -01:45 (11.) ● | -02:02 (63.) ● | -01:52 (107.) ● |
Run | 17.8 km | 05:27:24 | 00:13:49 | 05:31 min/km | -02:50 (12.) ● | -03:16 (74.) ● | -03:00 (121.) ● |
Run | 20.8 km | 05:44:15 | 00:16:51 | 05:37 min/km | -01:57 (13.) ● | -04:21 (110.) ● | -03:57 (175.) ● |
Run | 20.8 km | 05:44:15 | 01:47:32 | 05:10 min/km | -19:35 (10.) ● | -26:12 (68.) ● | -24:15 (116.) ● |
Total | 112.7 km | 05:44:15 | 05:44:15 | 19.64 km/h | -01:18 (16.) ● | -21:12 (142.) ● | -20:54 (213.) ● |