Nurlan Begadilov -
Ironman 70.3 Astana 2023

  Quick facts

213/142/16All/Gender/AG

M45-49Age group

1502Bib number

KAZNationality

50:082:53:411:47:32 5:44:15

  Compare Nurlan Begadilov with other athletes!

1502 Begadilov
1530 Zhumagaliyev × 
1517 Seleznev × 
1529 Zhakupov × 
1977 Mukatayev × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:08 00:50:0802:38 min/100m+08:23 (30.) +05:16 (293.) +05:16 (420.)
Transition 00:56:27 00:06:19 - +01:37 (28.) +01:03 (274.) +01:34 (420.)
Bike46 km 02:19:39 01:23:1233.17 km/h+01:23 (20.) -02:45 (167.) -03:32 (230.)
Bike80 km 03:27:41 01:08:0229.99 km/h+03:21 (21.) -00:52 (181.) -02:05 (252.)
Bike90 km 03:50:08 00:22:2726.73 km/h+00:56 (20.) -00:06 (182.) -00:42 (256.)
Bike90 km 03:50:08 02:53:4131.09 km/h+05:40 (21.) -03:43 (172.) -06:19 (239.)
Transition 03:56:43 00:06:35 - +02:37 (29.) +02:24 (337.) +02:50 (498.)
Run1 km 04:01:20 00:04:3704:37 min/km-00:40 (9.) -00:53 (82.) -00:52 (122.)
Run3.5 km 04:13:46 00:12:2604:58 min/km-02:01 (8.) -02:45 (64.) -02:32 (110.)
Run6.5 km 04:29:20 00:15:3405:11 min/km-02:56 (9.) -03:37 (67.) -03:20 (114.)
Run8.1 km 04:36:45 00:07:2504:38 min/km-01:21 (9.) -01:47 (64.) -01:39 (109.)
Run10.7 km 04:49:43 00:12:5804:59 min/km-02:50 (10.) -03:30 (57.) -03:15 (99.)
Run13.7 km 05:05:55 00:16:1205:24 min/km-03:15 (10.) -04:01 (65.) -03:48 (112.)
Run15.3 km 05:13:35 00:07:4004:47 min/km-01:45 (11.) -02:02 (63.) -01:52 (107.)
Run17.8 km 05:27:24 00:13:4905:31 min/km-02:50 (12.) -03:16 (74.) -03:00 (121.)
Run20.8 km 05:44:15 00:16:5105:37 min/km-01:57 (13.) -04:21 (110.) -03:57 (175.)
Run20.8 km 05:44:15 01:47:3205:10 min/km-19:35 (10.) -26:12 (68.) -24:15 (116.)
Total 112.7 km 05:44:15 05:44:1519.64 km/h-01:18 (16.) -21:12 (142.) -20:54 (213.)

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