Yerzhan Sultanov -
Ironman 70.3 Astana 2023
Quick facts
371/251/4All/Gender/AG
M55-59Age group
1567Bib number
KAZNationality
42:32 | 2:52:37 | 2:40:56 | 6:26:39 |
Compare Yerzhan Sultanov with other athletes!
1567 Sultanov
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:32 | 00:42:32 | 02:14 min/100m | -01:16 (4.) ● | -02:20 (154.) ● | -02:20 (223.) ● |
Transition | 00:47:59 | 00:05:27 | - | -00:14 (4.) ● | +00:11 (218.) ● | +00:42 (352.) ● | |
Bike | 46 km | 02:08:45 | 01:20:46 | 34.17 km/h | -01:57 (3.) ● | -05:11 (131.) ● | -05:58 (182.) ● |
Bike | 80 km | 03:15:03 | 01:06:18 | 30.77 km/h | +00:29 (4.) ● | -02:36 (164.) ● | -03:49 (225.) ● |
Bike | 90 km | 03:40:36 | 00:25:33 | 23.48 km/h | +03:09 (6.) ● | +03:00 (303.) ● | +02:24 (430.) ● |
Bike | 90 km | 03:40:36 | 02:52:37 | 31.28 km/h | +01:41 (4.) ● | -04:47 (168.) ● | -07:23 (235.) ● |
Transition | 03:45:43 | 00:05:07 | - | +00:32 (4.) ● | +00:56 (285.) ● | +01:22 (436.) ● | |
Run | 1 km | 03:54:16 | 00:08:33 | 08:33 min/km | +02:17 (6.) ● | +03:03 (357.) ● | +03:04 (523.) ● |
Run | 3.5 km | 04:10:43 | 00:16:27 | 06:34 min/km | +00:40 (4.) ● | +01:16 (270.) ● | +01:29 (401.) ● |
Run | 6.5 km | 04:31:27 | 00:20:44 | 06:54 min/km | +00:38 (4.) ● | +01:33 (258.) ● | +01:50 (389.) ● |
Run | 8.1 km | 04:42:15 | 00:10:48 | 06:45 min/km | +00:53 (5.) ● | +01:36 (301.) ● | +01:44 (443.) ● |
Run | 10.7 km | 05:04:17 | 00:22:02 | 08:28 min/km | +03:54 (6.) ● | +05:34 (337.) ● | +05:49 (501.) ● |
Run | 13.7 km | 05:31:16 | 00:26:59 | 08:59 min/km | +05:15 (6.) ● | +06:46 (338.) ● | +06:59 (500.) ● |
Run | 15.3 km | 05:42:24 | 00:11:08 | 06:57 min/km | +00:56 (5.) ● | +01:26 (280.) ● | +01:36 (416.) ● |
Run | 17.8 km | 06:04:36 | 00:22:12 | 08:52 min/km | +04:04 (6.) ● | +05:07 (329.) ● | +05:23 (491.) ● |
Run | 20.8 km | 06:26:39 | 00:22:03 | 07:21 min/km | +02:21 (5.) ● | +00:51 (268.) ● | +01:15 (398.) ● |
Run | 20.8 km | 06:26:39 | 02:40:56 | 07:44 min/km | +20:58 (5.) ● | +27:12 (310.) ● | +29:09 (457.) ● |
Total | 112.7 km | 06:26:39 | 06:26:39 | 17.49 km/h | +21:41 (4.) ● | +21:12 (251.) ● | +21:30 (371.) ● |