Shyngys Riakhanov -
Ironman 70.3 Astana 2023
Quick facts
160/112/25All/Gender/AG
M40-44Age group
1578Bib number
KAZNationality
40:47 | 2:36:10 | 2:02:46 | 5:28:16 |
Compare Shyngys Riakhanov with other athletes!
1578 Riakhanov
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:47 | 00:40:47 | 02:08 min/100m | -03:59 (31.) ● | -04:05 (118.) ● | -04:05 (178.) ● |
Transition | 00:45:40 | 00:04:53 | - | -00:19 (41.) ● | -00:23 (179.) ● | +00:08 (304.) ● | |
Bike | 46 km | 02:03:50 | 01:18:10 | 35.31 km/h | -06:36 (21.) ● | -07:47 (96.) ● | -08:34 (130.) ● |
Bike | 80 km | 03:02:21 | 00:58:31 | 34.86 km/h | -08:30 (16.) ● | -10:23 (76.) ● | -11:36 (97.) ● |
Bike | 90 km | 03:21:50 | 00:19:29 | 30.8 km/h | -02:37 (11.) ● | -03:04 (58.) ● | -03:40 (82.) ● |
Bike | 90 km | 03:21:50 | 02:36:10 | 34.58 km/h | -17:43 (18.) ● | -21:14 (78.) ● | -23:50 (106.) ● |
Transition | 03:25:30 | 00:03:40 | - | -00:35 (33.) ● | -00:31 (178.) ● | -00:05 (305.) ● | |
Run | 1 km | 03:31:45 | 00:06:15 | 06:15 min/km | +00:46 (62.) ● | +00:45 (291.) ● | +00:46 (432.) ● |
Run | 3.5 km | 03:46:17 | 00:14:32 | 05:48 min/km | -00:15 (37.) ● | -00:39 (169.) ● | -00:26 (264.) ● |
Run | 6.5 km | 04:04:45 | 00:18:28 | 06:09 min/km | -00:09 (39.) ● | -00:43 (177.) ● | -00:26 (276.) ● |
Run | 8.1 km | 04:13:59 | 00:09:14 | 05:46 min/km | +00:18 (47.) ● | +00:02 (206.) ● | +00:10 (319.) ● |
Run | 10.7 km | 04:29:06 | 00:15:07 | 05:48 min/km | -00:52 (32.) ● | -01:21 (157.) ● | -01:06 (238.) ● |
Run | 13.7 km | 04:47:33 | 00:18:27 | 06:09 min/km | -01:27 (27.) ● | -01:46 (145.) ● | -01:33 (230.) ● |
Run | 15.3 km | 04:56:15 | 00:08:42 | 05:26 min/km | -00:46 (26.) ● | -01:00 (138.) ● | -00:50 (219.) ● |
Run | 17.8 km | 05:11:26 | 00:15:11 | 06:04 min/km | -01:21 (26.) ● | -01:54 (126.) ● | -01:38 (203.) ● |
Run | 20.8 km | 05:28:16 | 00:16:50 | 05:36 min/km | -05:31 (22.) ● | -04:22 (107.) ● | -03:58 (171.) ● |
Run | 20.8 km | 05:28:16 | 02:02:46 | 05:54 min/km | -09:17 (31.) ● | -10:58 (149.) ● | -09:01 (231.) ● |
Total | 112.7 km | 05:28:16 | 05:28:16 | 20.6 km/h | -31:53 (25.) ● | -37:11 (112.) ● | -36:53 (160.) ● |