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Aidar Shokan -
Ironman 70.3 Astana 2023

Quick facts

339/227/55All/Gender/AG

M30-34Age group

1588Bib number

KAZNationality


44:26	3:08:03	2:15:15	6:18:58

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Compare Aidar Shokan with other athletes!

1588 Shokan

1202 Портнягина ×

1249 Levchenko ×

1281 Tassemenov ×

1215 Azamat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:26	00:44:26	02:20 min/100m	-01:17 (40.) ●	-00:26 (194.) ●	-00:26 (286.) ●
Transition		00:51:28	00:07:02	-	+01:32 (76.) ●	+01:46 (311.) ●	+02:17 (467.) ●
Bike	46 km	02:22:13	01:30:45	30.41 km/h	+03:05 (60.) ●	+04:48 (253.) ●	+04:01 (357.) ●
Bike	80 km	03:34:57	01:12:44	28.05 km/h	+01:53 (52.) ●	+03:50 (237.) ●	+02:37 (324.) ●
Bike	90 km	03:59:31	00:24:34	24.42 km/h	+01:43 (65.) ●	+02:01 (276.) ●	+01:25 (387.) ●
Bike	90 km	03:59:31	03:08:03	28.72 km/h	+06:41 (58.) ●	+10:39 (253.) ●	+08:03 (349.) ●
Transition		04:03:43	00:04:12	-	+00:04 (57.) ●	+00:01 (220.) ●	+00:27 (355.) ●
Run	1 km	04:08:55	00:05:12	05:12 min/km	-00:09 (43.) ●	-00:18 (164.) ●	-00:17 (242.) ●
Run	3.5 km	04:24:01	00:15:06	06:02 min/km	+00:10 (48.) ●	-00:05 (193.) ●	+00:08 (305.) ●
Run	6.5 km	04:42:44	00:18:43	06:14 min/km	-00:17 (48.) ●	-00:28 (187.) ●	-00:11 (288.) ●
Run	8.1 km	04:51:46	00:09:02	05:38 min/km	-00:02 (52.) ●	-00:10 (196.) ●	-00:02 (304.) ●
Run	10.7 km	05:09:12	00:17:26	06:42 min/km	+01:15 (60.) ●	+00:58 (237.) ●	+01:13 (355.) ●
Run	13.7 km	05:29:34	00:20:22	06:47 min/km	+00:35 (56.) ●	+00:09 (208.) ●	+00:22 (317.) ●
Run	15.3 km	05:39:30	00:09:56	06:12 min/km	+00:24 (59.) ●	+00:14 (223.) ●	+00:24 (340.) ●
Run	17.8 km	05:58:05	00:18:35	07:26 min/km	+01:41 (64.) ●	+01:30 (256.) ●	+01:46 (382.) ●
Run	20.8 km	06:18:58	00:20:53	06:57 min/km	-02:32 (61.) ●	-00:19 (237.) ●	+00:05 (358.) ●
Run	20.8 km	06:18:58	02:15:15	06:30 min/km	+01:05 (54.) ●	+01:31 (216.) ●	+03:28 (331.) ●
Total	112.7 km	06:18:58	06:18:58	17.84 km/h	+08:05 (55.) ●	+13:31 (227.) ●	+13:49 (339.) ●

Ovr	Gen	Div	Name	#	AG
295	198	50	Pavel Matveev	1251	M30-34	RUS	00:43:42	03:05:17	02:11:19	06:07:16
311	209	51	Serik Kairatuly	1230	M30-34	KAZ	00:47:21	02:47:06	02:26:30	06:11:12
314	211	52	Vitaly Panov	1266	M30-34	RUS	00:43:20	02:50:34	02:28:24	06:11:42
324	217	53	Надежда Портнягина	1202	M30-34	RUS	00:46:03	03:05:13	02:13:55	06:14:39
338	226	54	Dmitriy Levchenko	1249	M30-34	KAZ	00:52:38	02:51:07	02:26:04	06:18:56
339	227	55	Aidar Shokan	1588	M30-34	KAZ	00:44:26	03:08:03	02:15:15	06:18:58
340	228	56	Syrym Tassemenov	1281	M30-34	KAZ	00:49:19	03:06:07	02:13:57	06:19:03
359	240	57	Khassenov Azamat	1215	M30-34	KAZ	00:45:59	02:59:50	02:30:21	06:24:18
361	242	58	Yuriy Valikov	1285	M30-34	RUS	00:41:13	03:50:14	01:44:25	06:24:56
377	255	59	Ulan Ryspayev	1270	M30-34	KAZ	00:44:43	03:15:14	02:18:08	06:29:24

All Results

Statistics: Ironman 70.3 Astana 2023

Results: Ironman 70.3 Astana 2023

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