Aronova Apolinariya -
Ironman 70.3 Astana 2023
Quick facts
413/46/15All/Gender/AG
F35-39Age group
1615Bib number
KAZNationality
48:47 | 3:18:21 | 2:22:54 | 6:43:33 |
Compare Aronova Apolinariya with other athletes!
1615 Apolinariya
1092 Мусабекова ×
1091 Белокопытова ×
1108 Sabyrbekova ×
1986 Alzhanova ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:47 | 00:48:47 | 02:34 min/100m | +01:13 (15.) ● | +00:49 (45.) ● | +03:55 (398.) ● |
Transition | 00:55:38 | 00:06:51 | - | +01:21 (16.) ● | +01:10 (59.) ● | +02:06 (456.) ● | |
Bike | 46 km | 02:32:07 | 01:36:29 | 28.61 km/h | +07:28 (16.) ● | +03:47 (49.) ● | +09:45 (444.) ● |
Bike | 80 km | 03:48:45 | 01:16:38 | 26.62 km/h | +04:21 (14.) ● | +00:53 (41.) ● | +06:31 (384.) ● |
Bike | 90 km | 04:13:59 | 00:25:14 | 23.78 km/h | +02:11 (17.) ● | -01:22 (50.) ● | +02:05 (410.) ● |
Bike | 90 km | 04:13:59 | 03:18:21 | 27.22 km/h | +14:00 (16.) ● | +03:18 (49.) ● | +18:21 (416.) ● |
Transition | 04:20:39 | 00:06:40 | - | +02:26 (19.) ● | +02:01 (66.) ● | +02:55 (501.) ● | |
Run | 1 km | 04:26:42 | 00:06:03 | 06:03 min/km | +00:14 (17.) ● | +00:06 (48.) ● | +00:34 (409.) ● |
Run | 3.5 km | 04:44:22 | 00:17:40 | 07:04 min/km | +02:45 (19.) ● | +01:23 (51.) ● | +02:42 (443.) ● |
Run | 6.5 km | 05:04:40 | 00:20:18 | 06:46 min/km | +01:46 (15.) ● | +00:03 (42.) ● | +01:24 (369.) ● |
Run | 8.1 km | 05:13:46 | 00:09:06 | 05:41 min/km | +00:20 (15.) ● | -00:28 (37.) ● | +00:02 (309.) ● |
Run | 10.7 km | 05:33:17 | 00:19:31 | 07:30 min/km | +03:46 (20.) ● | +02:23 (55.) ● | +03:18 (438.) ● |
Run | 13.7 km | 05:55:15 | 00:21:58 | 07:19 min/km | +02:58 (18.) ● | +00:41 (49.) ● | +01:58 (373.) ● |
Run | 15.3 km | 06:05:03 | 00:09:48 | 06:07 min/km | +00:45 (17.) ● | +00:04 (44.) ● | +00:16 (330.) ● |
Run | 17.8 km | 06:22:34 | 00:17:31 | 07:00 min/km | +01:32 (17.) ● | +00:31 (46.) ● | +00:42 (332.) ● |
Run | 20.8 km | 06:43:33 | 00:20:59 | 06:59 min/km | +02:38 (18.) ● | -01:11 (50.) ● | +00:11 (365.) ● |
Run | 20.8 km | 06:43:33 | 02:22:54 | 06:52 min/km | +16:44 (18.) ● | +03:32 (47.) ● | +11:07 (373.) ● |
Total | 112.7 km | 06:43:33 | 06:43:33 | 16.76 km/h | +35:44 (15.) ● | +10:50 (46.) ● | +38:24 (413.) ● |