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Assem Bayambayeva -
Ironman 70.3 Astana 2023
Quick facts
521/69/13All/Gender/AG
F40-44Age group
1618Bib number
KAZNationality
55:31 | 3:47:07 | 3:02:09 | 7:56:22 |
Compare Assem Bayambayeva with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:31 | 00:55:31 | 02:55 min/100m | +08:44 (13.) ● | +07:33 (61.) ● | +10:39 (478.) ● |
Transition | 01:02:03 | 00:06:32 | - | +01:40 (13.) ● | +00:51 (56.) ● | +01:47 (440.) ● | |
Bike | 46 km | 02:42:47 | 01:40:44 | 27.4 km/h | +07:40 (12.) ● | +08:02 (58.) ● | +14:00 (479.) ● |
Bike | 80 km | 04:18:07 | 01:35:20 | 21.4 km/h | +18:27 (13.) ● | +19:35 (71.) ● | +25:13 (520.) ● |
Bike | 90 km | 04:49:10 | 00:31:03 | 19.32 km/h | +06:33 (13.) ● | +04:27 (72.) ● | +07:54 (531.) ● |
Bike | 90 km | 04:49:10 | 03:47:07 | 23.78 km/h | +32:40 (12.) ● | +32:04 (69.) ● | +47:07 (510.) ● |
Transition | 04:54:13 | 00:05:03 | - | +01:24 (13.) ● | +00:24 (55.) ● | +01:18 (431.) ● | |
Run | 1 km | 05:02:01 | 00:07:48 | 07:48 min/km | +02:14 (14.) ● | +01:51 (67.) ● | +02:19 (511.) ● |
Run | 3.5 km | 05:24:51 | 00:22:50 | 09:08 min/km | +07:27 (14.) ● | +06:33 (73.) ● | +07:52 (520.) ● |
Run | 6.5 km | 05:53:58 | 00:29:07 | 09:42 min/km | +09:42 (14.) ● | +08:52 (74.) ● | +10:13 (524.) ● |
Run | 8.1 km | 06:07:29 | 00:13:31 | 08:26 min/km | +04:15 (14.) ● | +03:57 (74.) ● | +04:27 (522.) ● |
Run | 10.7 km | 06:31:15 | 00:23:46 | 09:08 min/km | +06:59 (14.) ● | +06:38 (73.) ● | +07:33 (521.) ● |
Run | 13.7 km | 06:59:19 | 00:28:04 | 09:21 min/km | +04:37 (13.) ● | +06:47 (71.) ● | +08:04 (513.) ● |
Run | 15.3 km | 07:11:31 | 00:12:12 | 07:37 min/km | +02:40 (13.) ● | +02:28 (67.) ● | +02:40 (470.) ● |
Run | 17.8 km | 07:32:59 | 00:21:28 | 08:35 min/km | +04:46 (13.) ● | +04:28 (68.) ● | +04:39 (468.) ● |
Run | 20.8 km | 07:56:22 | 00:23:23 | 07:47 min/km | +04:27 (13.) ● | +01:13 (63.) ● | +02:35 (439.) ● |
Run | 20.8 km | 07:56:22 | 03:02:09 | 08:45 min/km | +47:07 (14.) ● | +42:47 (72.) ● | +50:22 (515.) ● |
Total | 112.7 km | 07:56:22 | 07:56:22 | 14.19 km/h | +01:31:35 (13.) ● | +01:23:39 (69.) ● | +01:51:13 (521.) ● |
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