Anastasia Zhukova -
Ironman 70.3 Astana 2023
Quick facts
175/12/4All/Gender/AG
F40-44Age group
1619Bib number
ESPNationality
38:13 | 3:06:30 | 1:42:31 | 5:33:31 |
Compare Anastasia Zhukova with other athletes!
1619 Zhukova
1134 Sklyarova ×
1119 Akmoldayeva ×
1125 Guccina ×
1135 Taigen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:13 | 00:38:13 | 02:00 min/100m | -08:34 (3.) ● | -09:45 (5.) ● | -06:39 (91.) ● |
Transition | 00:41:19 | 00:03:06 | - | -01:46 (3.) ● | -02:35 (6.) ● | -01:39 (126.) ● | |
Bike | 46 km | 02:10:55 | 01:29:36 | 30.8 km/h | -03:28 (7.) ● | -03:06 (33.) ● | +02:52 (336.) ● |
Bike | 80 km | 03:23:29 | 01:12:34 | 28.11 km/h | -04:19 (7.) ● | -03:11 (30.) ● | +02:27 (322.) ● |
Bike | 90 km | 03:47:49 | 00:24:20 | 24.66 km/h | -00:10 (10.) ● | -02:16 (43.) ● | +01:11 (376.) ● |
Bike | 90 km | 03:47:49 | 03:06:30 | 28.95 km/h | -07:57 (8.) ● | -08:33 (34.) ● | +06:30 (337.) ● |
Transition | 03:51:00 | 00:03:11 | - | -00:28 (5.) ● | -01:28 (17.) ● | -00:34 (214.) ● | |
Run | 1 km | 03:55:25 | 00:04:25 | 04:25 min/km | -01:09 (1.) ● | -01:32 (4.) ● | -01:04 (78.) ● |
Run | 3.5 km | 04:07:26 | 00:12:01 | 04:48 min/km | -03:22 (1.) ● | -04:16 (4.) ● | -02:57 (86.) ● |
Run | 6.5 km | 04:22:41 | 00:15:15 | 05:05 min/km | -04:10 (2.) ● | -05:00 (5.) ● | -03:39 (91.) ● |
Run | 8.1 km | 04:29:55 | 00:07:14 | 04:31 min/km | -02:02 (1.) ● | -02:20 (5.) ● | -01:50 (88.) ● |
Run | 10.7 km | 04:42:49 | 00:12:54 | 04:57 min/km | -03:53 (1.) ● | -04:14 (6.) ● | -03:19 (93.) ● |
Run | 13.7 km | 04:58:30 | 00:15:41 | 05:13 min/km | -07:46 (1.) ● | -05:36 (5.) ● | -04:19 (85.) ● |
Run | 15.3 km | 05:05:54 | 00:07:24 | 04:37 min/km | -02:08 (1.) ● | -02:20 (7.) ● | -02:08 (83.) ● |
Run | 17.8 km | 05:18:58 | 00:13:04 | 05:13 min/km | -03:38 (1.) ● | -03:56 (7.) ● | -03:45 (82.) ● |
Run | 20.8 km | 05:33:31 | 00:14:33 | 04:51 min/km | -04:23 (1.) ● | -07:37 (3.) ● | -06:15 (60.) ● |
Run | 20.8 km | 05:33:31 | 01:42:31 | 04:55 min/km | -32:31 (1.) ● | -36:51 (6.) ● | -29:16 (79.) ● |
Total | 112.7 km | 05:33:31 | 05:33:31 | 20.27 km/h | -51:16 (4.) ● | -59:12 (12.) ● | -31:38 (175.) ● |