Alexis Pavlich -
Ironman 70.3 Astana 2023

  Quick facts

491/62/6All/Gender/AG

F45-49Age group

1630Bib number

CANNationality

57:393:27:322:45:32 7:25:36

  Compare Alexis Pavlich with other athletes!

1630 Pavlich
1141 Daschenko × 
1149 Valiakhmetova × 
1143 Kennett × 
1139 Chittawar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:57:39 00:57:3903:02 min/100m+08:35 (8.) +09:41 (69.) +12:47 (501.)
Transition 01:04:42 00:07:03 - -00:34 (7.) +01:22 (62.) +02:18 (470.)
Bike46 km 02:41:47 01:37:0528.43 km/h-03:06 (4.) +04:23 (50.) +10:21 (451.)
Bike80 km 04:06:24 01:24:3724.11 km/h+04:50 (6.) +08:52 (58.) +14:30 (478.)
Bike90 km 04:32:14 00:25:5023.23 km/h+00:23 (4.) -00:46 (53.) +02:41 (440.)
Bike90 km 04:32:14 03:27:3226.02 km/h+02:07 (5.) +12:29 (53.) +27:32 (460.)
Transition 04:40:04 00:07:50 - +01:25 (9.) +03:11 (68.) +04:05 (513.)
Run1 km 04:46:59 00:06:5506:55 min/km+00:24 (8.) +00:58 (60.) +01:26 (479.)
Run3.5 km 05:07:30 00:20:3108:12 min/km+01:39 (8.) +04:14 (66.) +05:33 (498.)
Run6.5 km 05:33:49 00:26:1908:46 min/km+02:40 (9.) +06:04 (72.) +07:25 (506.)
Run8.1 km 05:45:41 00:11:5207:25 min/km+00:46 (7.) +02:18 (68.) +02:48 (489.)
Run10.7 km 06:05:37 00:19:5607:40 min/km+00:42 (6.) +02:48 (59.) +03:43 (452.)
Run13.7 km 06:29:46 00:24:0908:03 min/km+00:45 (5.) +02:52 (57.) +04:09 (443.)
Run15.3 km 06:41:34 00:11:4807:22 min/km+00:40 (7.) +02:04 (63.) +02:16 (452.)
Run17.8 km 07:02:44 00:21:1008:28 min/km+01:23 (7.) +04:10 (66.) +04:21 (455.)
Run20.8 km 07:25:36 00:22:5207:37 min/km+00:41 (6.) +00:42 (58.) +02:04 (421.)
Run20.8 km 07:25:36 02:45:3207:57 min/km+09:40 (7.) +26:10 (63.) +33:45 (475.)
Total 112.7 km 07:25:36 07:25:3615.18 km/h+21:13 (6.) +52:53 (62.) +01:20:27 (491.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance