Endurance Data Endurance Data
Newsletter
aidiagnostics
Ad

Ulpan Talap -
Ironman 70.3 Astana 2023

  Quick facts

528/71/14All/Gender/AG

F40-44Age group

1642Bib number

KAZNationality

57:014:20:362:41:15 8:07:02
aidiagnostics
Ad

  Compare Ulpan Talap with other athletes!

1642 Talap
1124 Ekzarkhova × 
1618 Bayambayeva × 
swipe me
 embed code  share  share  tweet  mail

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:57:01 00:57:0103:00 min/100m+10:14 (14.) ●+09:03 (66.) ●+12:09 (494.) ●
Transition 01:02:01 00:05:00 - +00:08 (7.) ●-00:41 (33.) ●+00:15 (317.) ●
Bike46 km 03:02:32 02:00:3122.9 km/h+27:27 (14.) ●+27:49 (73.) ●+33:47 (531.) ●
Bike80 km 04:53:32 01:51:0018.38 km/h+34:07 (14.) ●+35:15 (74.) ●+40:53 (534.) ●
Bike90 km 05:22:37 00:29:0520.63 km/h+04:35 (12.) ●+02:29 (70.) ●+05:56 (518.) ●
Bike90 km 05:22:37 04:20:3620.72 km/h+01:06:09 (14.) ●+01:05:33 (73.) ●+01:20:36 (533.) ●
Transition 05:25:47 00:03:10 - -00:29 (4.) ●-01:29 (15.) ●-00:35 (209.) ●
Run1 km 05:31:29 00:05:4205:42 min/km+00:08 (11.) ●-00:15 (40.) ●+00:13 (364.) ●
Run3.5 km 05:48:47 00:17:1806:55 min/km+01:55 (12.) ●+01:01 (49.) ●+02:20 (434.) ●
Run6.5 km 06:10:45 00:21:5807:19 min/km+02:33 (12.) ●+01:43 (50.) ●+03:04 (426.) ●
Run8.1 km 06:21:21 00:10:3606:37 min/km+01:20 (12.) ●+01:02 (52.) ●+01:32 (428.) ●
Run10.7 km 06:40:56 00:19:3507:31 min/km+02:48 (11.) ●+02:27 (56.) ●+03:22 (441.) ●
Run13.7 km 07:07:01 00:26:0508:41 min/km+02:38 (12.) ●+04:48 (68.) ●+06:05 (484.) ●
Run15.3 km 07:20:13 00:13:1208:14 min/km+03:40 (14.) ●+03:28 (72.) ●+03:40 (500.) ●
Run17.8 km 07:42:57 00:22:4409:05 min/km+06:02 (14.) ●+05:44 (72.) ●+05:55 (496.) ●
Run20.8 km 08:07:02 00:24:0508:01 min/km+05:09 (14.) ●+01:55 (69.) ●+03:17 (457.) ●
Run20.8 km 08:07:02 02:41:1507:45 min/km+26:13 (11.) ●+21:53 (58.) ●+29:28 (458.) ●
Total 112.7 km 08:07:02 08:07:0213.88 km/h+01:42:15 (14.) ●+01:34:19 (71.) ●+02:01:53 (528.) ●
  Statistics: Ironman 70.3 Astana 2023
  Results: Ironman 70.3 Astana 2023
aidiagnostics
Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read
Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read
Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More
Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read
Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More
Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read