Zaur Rzaev -
Ironman 70.3 Astana 2023
Quick facts
115/77/16All/Gender/AG
M40-44Age group
1652Bib number
BLRNationality
39:28 | 2:33:07 | 1:59:20 | 5:17:08 |
Compare Zaur Rzaev with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:28 | 00:39:28 | 02:04 min/100m | -05:18 (21.) ● | -05:24 (86.) ● | -05:24 (129.) ● |
Transition | 00:41:56 | 00:02:28 | - | -02:44 (3.) ● | -02:48 (11.) ● | -02:17 (95.) ● | |
Bike | 46 km | 01:56:51 | 01:14:55 | 36.84 km/h | -09:51 (10.) ● | -11:02 (53.) ● | -11:49 (73.) ● |
Bike | 80 km | 02:54:55 | 00:58:04 | 35.13 km/h | -08:57 (13.) ● | -10:50 (67.) ● | -12:03 (86.) ● |
Bike | 90 km | 03:15:03 | 00:20:08 | 29.8 km/h | -01:58 (17.) ● | -02:25 (84.) ● | -03:01 (115.) ● |
Bike | 90 km | 03:15:03 | 02:33:07 | 35.27 km/h | -20:46 (13.) ● | -24:17 (60.) ● | -26:53 (79.) ● |
Transition | 03:17:48 | 00:02:45 | - | -01:30 (5.) ● | -01:26 (53.) ● | -01:00 (153.) ● | |
Run | 1 km | 03:22:20 | 00:04:32 | 04:32 min/km | -00:57 (12.) ● | -00:58 (73.) ● | -00:57 (105.) ● |
Run | 3.5 km | 03:36:07 | 00:13:47 | 05:30 min/km | -01:00 (28.) ● | -01:24 (132.) ● | -01:11 (210.) ● |
Run | 6.5 km | 03:51:53 | 00:15:46 | 05:15 min/km | -02:51 (14.) ● | -03:25 (75.) ● | -03:08 (123.) ● |
Run | 8.1 km | 03:59:32 | 00:07:39 | 04:46 min/km | -01:17 (15.) ● | -01:33 (84.) ● | -01:25 (137.) ● |
Run | 10.7 km | 04:14:07 | 00:14:35 | 05:36 min/km | -01:24 (28.) ● | -01:53 (133.) ● | -01:38 (205.) ● |
Run | 13.7 km | 04:34:00 | 00:19:53 | 06:37 min/km | -00:01 (40.) ● | -00:20 (188.) ● | -00:07 (289.) ● |
Run | 15.3 km | 04:43:38 | 00:09:38 | 06:01 min/km | +00:10 (50.) ● | -00:04 (211.) ● | +00:06 (320.) ● |
Run | 17.8 km | 04:59:33 | 00:15:55 | 06:22 min/km | -00:37 (33.) ● | -01:10 (157.) ● | -00:54 (249.) ● |
Run | 20.8 km | 05:17:08 | 00:17:35 | 05:51 min/km | -04:46 (29.) ● | -03:37 (142.) ● | -03:13 (219.) ● |
Run | 20.8 km | 05:17:08 | 01:59:20 | 05:44 min/km | -12:43 (28.) ● | -14:24 (135.) ● | -12:27 (206.) ● |
Total | 112.7 km | 05:17:08 | 05:17:08 | 21.32 km/h | -43:01 (16.) ● | -48:19 (77.) ● | -48:01 (115.) ● |