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Yevgeniy Pak -
Ironman 70.3 Astana 2023

Quick facts

382/259/24All/Gender/AG

M45-49Age group

1978Bib number

KAZNationality


48:47	3:02:32	2:30:41	6:30:29

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Compare Yevgeniy Pak with other athletes!

1978 Pak

1644 Novikov ×

1525 Uskenbekov ×

1510 Kassymov ×

1613 Александр ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:47	00:48:47	02:34 min/100m	+07:02 (29.) ●	+03:55 (273.) ●	+03:55 (395.) ●
Transition		00:53:11	00:04:24	-	-00:18 (12.) ●	-00:52 (134.) ●	-00:21 (252.) ●
Bike	46 km	02:21:31	01:28:20	31.25 km/h	+06:31 (25.) ●	+02:23 (227.) ●	+01:36 (314.) ●
Bike	80 km	03:32:07	01:10:36	28.9 km/h	+05:55 (23.) ●	+01:42 (211.) ●	+00:29 (289.) ●
Bike	90 km	03:55:43	00:23:36	25.42 km/h	+02:05 (23.) ●	+01:03 (239.) ●	+00:27 (332.) ●
Bike	90 km	03:55:43	03:02:32	29.58 km/h	+14:31 (24.) ●	+05:08 (219.) ●	+02:32 (299.) ●
Transition		03:59:48	00:04:05	-	+00:07 (22.) ●	-00:06 (209.) ●	+00:20 (342.) ●
Run	1 km	04:05:28	00:05:40	05:40 min/km	+00:23 (23.) ●	+00:10 (233.) ●	+00:11 (350.) ●
Run	3.5 km	04:22:57	00:17:29	06:59 min/km	+03:02 (28.) ●	+02:18 (298.) ●	+02:31 (438.) ●
Run	6.5 km	04:43:30	00:20:33	06:51 min/km	+02:03 (24.) ●	+01:22 (251.) ●	+01:39 (378.) ●
Run	8.1 km	04:53:38	00:10:08	06:20 min/km	+01:22 (24.) ●	+00:56 (267.) ●	+01:04 (400.) ●
Run	10.7 km	05:12:20	00:18:42	07:11 min/km	+02:54 (25.) ●	+02:14 (278.) ●	+02:29 (412.) ●
Run	13.7 km	05:35:44	00:23:24	07:48 min/km	+03:57 (23.) ●	+03:11 (285.) ●	+03:24 (424.) ●
Run	15.3 km	05:47:03	00:11:19	07:04 min/km	+01:54 (24.) ●	+01:37 (289.) ●	+01:47 (428.) ●
Run	17.8 km	06:07:21	00:20:18	08:07 min/km	+03:39 (25.) ●	+03:13 (296.) ●	+03:29 (436.) ●
Run	20.8 km	06:30:29	00:23:08	07:42 min/km	+04:20 (25.) ●	+01:56 (289.) ●	+02:20 (429.) ●
Run	20.8 km	06:30:29	02:30:41	07:14 min/km	+23:34 (25.) ●	+16:57 (285.) ●	+18:54 (423.) ●
Total	112.7 km	06:30:29	06:30:29	17.32 km/h	+44:56 (24.) ●	+25:02 (259.) ●	+25:20 (382.) ●

Ovr	Gen	Div	Name	#	AG
256	174	19	Zinnur Saifullin	1607	M45-49	USA	00:41:37	03:00:57	02:07:01	05:56:33
263	180	20	Aibek Karibzhanov	1509	M45-49	KAZ	00:44:09	02:46:57	02:16:26	05:57:59
272	185	21	Zhumabayev Yeldos	1528	M45-49	KAZ	00:48:34	02:46:02	02:16:36	06:00:17
306	206	22	Iurii Novikov	1644	M45-49	RUS	00:54:27	03:06:29	01:58:23	06:09:46
360	241	23	Gaziz Uskenbekov	1525	M45-49	KAZ	00:46:03	03:17:17	02:11:32	06:24:20
382	259	24	Yevgeniy Pak	1978	M45-49	KAZ	00:48:47	03:02:32	02:30:41	06:30:29
390	266	25	Daniyar Kassymov	1510	M45-49	KAZ	00:45:24	03:10:54	02:28:39	06:34:44
400	273	26	Фёдоров Александр	1613	M45-49	RUS	00:43:36	02:52:14	02:48:00	06:37:52
431	291	27	Rauan Zhangaliyev	1586	M45-49	KAZ	00:45:22	03:14:04	02:44:26	06:52:05
448	303	28	Renat Aitayev	1053	M45-49	KAZ	00:44:40	03:36:58	02:23:09	07:01:03

All Results

Statistics: Ironman 70.3 Astana 2023

Results: Ironman 70.3 Astana 2023

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