Team Abc Iron -
Ironman 70.3 Astana 2023
Quick facts
286/66/23All/Gender/AG
MFRELAYAge group
2010Bib number
Nationality
39:46 | 3:11:36 | 2:10:16 | 6:04:45 |
Compare Team Abc Iron with other athletes!
2010 Abc Iron
2092 S14 ×
2016 Aster ×
2105 Nerezident ×
2074 the Iron Builders ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:46 | 00:39:46 | 02:05 min/100m | -04:24 (11.) ● | -05:06 (143.) ● |
Transition | 00:41:38 | 00:01:52 | - | -00:10 (21.) ● | -02:53 (53.) ● | |
Bike | 46 km | 02:11:31 | 01:29:53 | 30.71 km/h | +04:19 (23.) ● | +03:09 (342.) ● |
Bike | 80 km | 03:26:26 | 01:14:55 | 27.23 km/h | +03:58 (23.) ● | +04:48 (361.) ● |
Bike | 90 km | 03:53:14 | 00:26:48 | 22.39 km/h | +03:33 (29.) ● | +03:39 (481.) ● |
Bike | 90 km | 03:53:14 | 03:11:36 | 28.18 km/h | +11:50 (24.) ● | +11:36 (371.) ● |
Transition | 03:54:29 | 00:01:15 | - | -00:09 (14.) ● | -02:30 (39.) ● | |
Run | 1 km | 04:00:29 | 00:06:00 | 06:00 min/km | +00:55 (28.) ● | +00:31 (402.) ● |
Run | 3.5 km | 04:16:27 | 00:15:58 | 06:23 min/km | +02:43 (30.) ● | +01:00 (377.) ● |
Run | 6.5 km | 04:36:10 | 00:19:43 | 06:34 min/km | +02:49 (27.) ● | +00:49 (339.) ● |
Run | 8.1 km | 04:45:13 | 00:09:03 | 05:39 min/km | +01:00 (25.) ● | -00:01 (306.) ● |
Run | 10.7 km | 05:02:07 | 00:16:54 | 06:30 min/km | +02:13 (25.) ● | +00:41 (331.) ● |
Run | 13.7 km | 05:23:23 | 00:21:16 | 07:05 min/km | +02:59 (25.) ● | +01:16 (352.) ● |
Run | 15.3 km | 05:32:07 | 00:08:44 | 05:27 min/km | +00:04 (20.) ● | -00:48 (226.) ● |
Run | 17.8 km | 05:47:27 | 00:15:20 | 06:08 min/km | -00:14 (21.) ● | -01:29 (212.) ● |
Run | 20.8 km | 06:04:45 | 00:17:18 | 05:46 min/km | -00:33 (19.) ● | -03:30 (207.) ● |
Run | 20.8 km | 06:04:45 | 02:10:16 | 06:15 min/km | +11:56 (24.) ● | -01:31 (298.) ● |
Total | 112.7 km | 06:04:45 | 06:04:45 | 18.54 km/h | +19:03 (23.) ● | -00:24 (286.) ● |