Team Energy Men -
Ironman 70.3 Astana 2023
Quick facts
287/67/40All/Gender/AG
MRELAYAge group
2030Bib number
Nationality
42:33 | 3:12:44 | 2:06:42 | 6:04:49 |
Compare Team Energy Men with other athletes!
2030 Energy Men
2022 Brothers In Iron ×
2093 Urbo Coffee Team ×
2085 Dima Aza Uvarov ×
2104 Abzalswim-Aslanbekbike-Zhaslanrun ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:33 | 00:42:33 | 02:14 min/100m | +01:28 (34.) ● | -02:19 (224.) ● |
Transition | 00:44:08 | 00:01:35 | - | -00:37 (8.) ● | -03:10 (15.) ● | |
Bike | 46 km | 02:10:30 | 01:26:22 | 31.96 km/h | +01:54 (34.) ● | -00:22 (276.) ● |
Bike | 80 km | 03:31:35 | 01:21:05 | 25.16 km/h | +11:13 (48.) ● | +10:58 (444.) ● |
Bike | 90 km | 03:56:52 | 00:25:17 | 23.73 km/h | +02:50 (45.) ● | +02:08 (413.) ● |
Bike | 90 km | 03:56:52 | 03:12:44 | 28.02 km/h | +15:57 (41.) ● | +12:44 (378.) ● |
Transition | 03:58:07 | 00:01:15 | - | -00:12 (25.) ● | -02:30 (41.) ● | |
Run | 1 km | 04:02:40 | 00:04:33 | 04:33 min/km | -00:19 (19.) ● | -00:56 (106.) ● |
Run | 3.5 km | 04:15:15 | 00:12:35 | 05:02 min/km | -00:08 (28.) ● | -02:23 (124.) ● |
Run | 6.5 km | 04:31:40 | 00:16:25 | 05:28 min/km | +00:10 (30.) ● | -02:29 (156.) ● |
Run | 8.1 km | 04:39:54 | 00:08:14 | 05:08 min/km | +00:25 (38.) ● | -00:50 (207.) ● |
Run | 10.7 km | 04:55:27 | 00:15:33 | 05:58 min/km | +01:28 (41.) ● | -00:40 (259.) ● |
Run | 13.7 km | 05:16:12 | 00:20:45 | 06:55 min/km | +03:02 (44.) ● | +00:45 (330.) ● |
Run | 15.3 km | 05:26:15 | 00:10:03 | 06:16 min/km | +01:29 (44.) ● | +00:31 (344.) ● |
Run | 17.8 km | 05:44:11 | 00:17:56 | 07:10 min/km | +02:35 (44.) ● | +01:07 (357.) ● |
Run | 20.8 km | 06:04:49 | 00:20:38 | 06:52 min/km | +02:30 (43.) ● | -00:10 (351.) ● |
Run | 20.8 km | 06:04:49 | 02:06:42 | 06:05 min/km | +11:12 (41.) ● | -05:05 (266.) ● |
Total | 112.7 km | 06:04:49 | 06:04:49 | 18.54 km/h | +27:48 (40.) ● | -00:20 (287.) ● |