Team Freedom Life -
Ironman 70.3 Astana 2023
Quick facts
534/96/6All/Gender/AG
RELAYAge group
2035Bib number
Nationality
1:00:06 | 3:25:31 | 3:52:35 | 8:22:44 |
Compare Team Freedom Life with other athletes!
2035 Freedom Life
2070 Ski Club Astana ×
2059 Nomad Kz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:06 | 01:00:06 | 03:09 min/100m | +13:58 (6.) ● | +15:14 (514.) ● |
Transition | 01:02:40 | 00:02:34 | - | +00:30 (5.) ● | -02:11 (100.) ● | |
Bike | 46 km | 02:39:24 | 01:36:44 | 28.53 km/h | +08:19 (5.) ● | +10:00 (447.) ● |
Bike | 80 km | 04:01:59 | 01:22:35 | 24.7 km/h | +10:12 (4.) ● | +12:28 (457.) ● |
Bike | 90 km | 04:28:11 | 00:26:12 | 22.9 km/h | +03:08 (5.) ● | +03:03 (463.) ● |
Bike | 90 km | 04:28:11 | 03:25:31 | 26.28 km/h | +21:39 (5.) ● | +25:31 (454.) ● |
Transition | 04:30:09 | 00:01:58 | - | +00:25 (6.) ● | -01:47 (98.) ● | |
Run | 1 km | 04:39:16 | 00:09:07 | 09:07 min/km | +03:07 (6.) ● | +03:38 (531.) ● |
Run | 3.5 km | 05:03:54 | 00:24:38 | 09:51 min/km | +08:27 (6.) ● | +09:40 (530.) ● |
Run | 6.5 km | 05:35:42 | 00:31:48 | 10:36 min/km | +10:41 (6.) ● | +12:54 (531.) ● |
Run | 8.1 km | 06:00:55 | 00:25:13 | 15:45 min/km | +13:31 (6.) ● | +16:09 (534.) ● |
Run | 10.7 km | 06:28:46 | 00:27:51 | 10:42 min/km | +09:41 (6.) ● | +11:38 (532.) ● |
Run | 13.7 km | 07:03:34 | 00:34:48 | 11:36 min/km | +12:13 (6.) ● | +14:48 (533.) ● |
Run | 15.3 km | 07:19:32 | 00:15:58 | 09:58 min/km | +05:37 (6.) ● | +06:26 (529.) ● |
Run | 17.8 km | 07:49:28 | 00:29:56 | 11:58 min/km | +11:31 (6.) ● | +13:07 (533.) ● |
Run | 20.8 km | 08:22:44 | 00:33:16 | 11:05 min/km | +12:21 (6.) ● | +12:28 (531.) ● |
Run | 20.8 km | 08:22:44 | 03:52:35 | 11:10 min/km | +01:27:09 (6.) ● | +01:40:48 (533.) ● |
Total | 112.7 km | 08:22:44 | 08:22:44 | 13.45 km/h | +02:03:41 (6.) ● | +02:17:35 (534.) ● |