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Team Life In Motion -
Ironman 70.3 Astana 2023
Quick facts
150/38/26All/Gender/AG
MRELAYAge group
2055Bib number
Nationality
42:05 | 3:04:03 | 1:37:38 | 5:27:06 |
Compare Team Life In Motion with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:05 | 00:42:05 | 02:12 min/100m | +01:00 (33.) ● | -02:47 (214.) ● |
Transition | 00:44:18 | 00:02:13 | - | +00:01 (45.) ● | -02:32 (77.) ● | |
Bike | 46 km | 02:09:44 | 01:25:26 | 32.31 km/h | +00:58 (31.) ● | -01:18 (260.) ● |
Bike | 80 km | 03:24:20 | 01:14:36 | 27.35 km/h | +04:44 (35.) ● | +04:29 (353.) ● |
Bike | 90 km | 03:48:21 | 00:24:01 | 24.98 km/h | +01:34 (40.) ● | +00:52 (361.) ● |
Bike | 90 km | 03:48:21 | 03:04:03 | 29.34 km/h | +07:16 (34.) ● | +04:03 (306.) ● |
Transition | 03:49:28 | 00:01:07 | - | -00:20 (16.) ● | -02:38 (23.) ● | |
Run | 1 km | 03:53:54 | 00:04:26 | 04:26 min/km | -00:26 (14.) ● | -01:03 (82.) ● |
Run | 3.5 km | 04:04:55 | 00:11:01 | 04:24 min/km | -01:42 (16.) ● | -03:57 (41.) ● |
Run | 6.5 km | 04:18:29 | 00:13:34 | 04:31 min/km | -02:41 (11.) ● | -05:20 (30.) ● |
Run | 8.1 km | 04:24:56 | 00:06:27 | 04:01 min/km | -01:22 (11.) ● | -02:37 (32.) ● |
Run | 10.7 km | 04:36:30 | 00:11:34 | 04:26 min/km | -02:31 (13.) ● | -04:39 (34.) ● |
Run | 13.7 km | 04:51:26 | 00:14:56 | 04:58 min/km | -02:47 (14.) ● | -05:04 (52.) ● |
Run | 15.3 km | 04:58:37 | 00:07:11 | 04:29 min/km | -01:23 (13.) ● | -02:21 (66.) ● |
Run | 17.8 km | 05:11:34 | 00:12:57 | 05:10 min/km | -02:24 (15.) ● | -03:52 (76.) ● |
Run | 20.8 km | 05:27:06 | 00:15:32 | 05:10 min/km | -02:36 (18.) ● | -05:16 (101.) ● |
Run | 20.8 km | 05:27:06 | 01:37:38 | 04:41 min/km | -17:52 (13.) ● | -34:09 (48.) ● |
Total | 112.7 km | 05:27:06 | 05:27:06 | 20.67 km/h | -09:55 (26.) ● | -38:03 (150.) ● |
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