Team the Iron Builders -
Ironman 70.3 Astana 2023
Quick facts
294/70/25All/Gender/AG
MFRELAYAge group
2074Bib number
Nationality
44:12 | 3:16:30 | 2:03:13 | 6:06:52 |
Compare Team the Iron Builders with other athletes!
2074 the Iron Builders
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:12 | 00:44:12 | 02:19 min/100m | +00:02 (21.) ● | -00:40 (278.) ● |
Transition | 00:45:58 | 00:01:46 | - | -00:16 (15.) ● | -02:59 (38.) ● | |
Bike | 46 km | 02:20:36 | 01:34:38 | 29.17 km/h | +09:04 (29.) ● | +07:54 (420.) ● |
Bike | 80 km | 03:37:39 | 01:17:03 | 26.48 km/h | +06:06 (24.) ● | +06:56 (392.) ● |
Bike | 90 km | 04:02:28 | 00:24:49 | 24.18 km/h | +01:34 (22.) ● | +01:40 (396.) ● |
Bike | 90 km | 04:02:28 | 03:16:30 | 27.48 km/h | +16:44 (25.) ● | +16:30 (403.) ● |
Transition | 04:03:39 | 00:01:11 | - | -00:13 (10.) ● | -02:34 (29.) ● | |
Run | 1 km | 04:09:08 | 00:05:29 | 05:29 min/km | +00:24 (22.) ● | ±00:00 (312.) ● |
Run | 3.5 km | 04:22:35 | 00:13:27 | 05:22 min/km | +00:12 (19.) ● | -01:31 (180.) ● |
Run | 6.5 km | 04:39:19 | 00:16:44 | 05:34 min/km | -00:10 (17.) ● | -02:10 (171.) ● |
Run | 8.1 km | 04:47:04 | 00:07:45 | 04:50 min/km | -00:18 (16.) ● | -01:19 (145.) ● |
Run | 10.7 km | 05:00:50 | 00:13:46 | 05:17 min/km | -00:55 (14.) ● | -02:27 (146.) ● |
Run | 13.7 km | 05:19:00 | 00:18:10 | 06:03 min/km | -00:07 (19.) ● | -01:50 (213.) ● |
Run | 15.3 km | 05:28:25 | 00:09:25 | 05:53 min/km | +00:45 (24.) ● | -00:07 (305.) ● |
Run | 17.8 km | 05:47:14 | 00:18:49 | 07:31 min/km | +03:15 (26.) ● | +02:00 (390.) ● |
Run | 20.8 km | 06:06:52 | 00:19:38 | 06:32 min/km | +01:47 (23.) ● | -01:10 (322.) ● |
Run | 20.8 km | 06:06:52 | 02:03:13 | 05:55 min/km | +04:53 (20.) ● | -08:34 (234.) ● |
Total | 112.7 km | 06:06:52 | 06:06:52 | 18.43 km/h | +21:10 (25.) ● | +01:43 (294.) ● |