Team Mironteam -
Ironman 70.3 Astana 2023
Quick facts
356/77/28All/Gender/AG
MFRELAYAge group
2148Bib number
Nationality
32:36 | 3:23:37 | 2:22:22 | 6:23:37 |
Compare Team Mironteam with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:36 | 00:32:36 | 01:42 min/100m | -11:34 (1.) ● | -12:16 (18.) ● |
Transition | 00:35:55 | 00:03:19 | - | +01:17 (31.) ● | -01:26 (147.) ● | |
Bike | 46 km | 02:09:44 | 01:33:49 | 29.42 km/h | +08:15 (27.) ● | +07:05 (402.) ● |
Bike | 80 km | 03:33:12 | 01:23:28 | 24.44 km/h | +12:31 (30.) ● | +13:21 (464.) ● |
Bike | 90 km | 03:59:32 | 00:26:20 | 22.78 km/h | +03:05 (27.) ● | +03:11 (468.) ● |
Bike | 90 km | 03:59:32 | 03:23:37 | 26.52 km/h | +23:51 (29.) ● | +23:37 (443.) ● |
Transition | 04:01:15 | 00:01:43 | - | +00:19 (28.) ● | -02:02 (81.) ● | |
Run | 1 km | 04:06:56 | 00:05:41 | 05:41 min/km | +00:36 (26.) ● | +00:12 (360.) ● |
Run | 3.5 km | 04:22:55 | 00:15:59 | 06:23 min/km | +02:44 (31.) ● | +01:01 (378.) ● |
Run | 6.5 km | 04:43:30 | 00:20:35 | 06:51 min/km | +03:41 (30.) ● | +01:41 (382.) ● |
Run | 8.1 km | 04:53:19 | 00:09:49 | 06:08 min/km | +01:46 (29.) ● | +00:45 (374.) ● |
Run | 10.7 km | 05:10:52 | 00:17:33 | 06:45 min/km | +02:52 (27.) ● | +01:20 (365.) ● |
Run | 13.7 km | 05:32:21 | 00:21:29 | 07:09 min/km | +03:12 (26.) ● | +01:29 (361.) ● |
Run | 15.3 km | 05:43:04 | 00:10:43 | 06:41 min/km | +02:03 (27.) ● | +01:11 (386.) ● |
Run | 17.8 km | 06:02:39 | 00:19:35 | 07:50 min/km | +04:01 (28.) ● | +02:46 (418.) ● |
Run | 20.8 km | 06:23:37 | 00:20:58 | 06:59 min/km | +03:07 (27.) ● | +00:10 (363.) ● |
Run | 20.8 km | 06:23:37 | 02:22:22 | 06:50 min/km | +24:02 (28.) ● | +10:35 (369.) ● |
Total | 112.7 km | 06:23:37 | 06:23:37 | 17.63 km/h | +37:55 (28.) ● | +18:28 (356.) ● |