Oleg Nossov -
Ironman Kazakhstan 2023

  Quick facts

78/74/6All/Gender/AG

M50-54Age group

110Bib number

KAZNationality

1:05:395:03:445:29:18 11:43:36

  Compare Oleg Nossov with other athletes!

110 Nossov
482 Mukhambetov × 
481 Massuça × 
471 Gniot × 
111 Riabushkin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:59 00:31:5901:41 min/100m-11:24 (1.) -11:18 (9.) -11:44 (10.)
Swim3.8 km 01:05:39 00:33:4001:46 min/100m-12:07 (1.) -12:03 (9.) -12:29 (10.)
Swim3.8 km 01:05:39 01:05:3901:43 min/100m-23:31 (1.) -23:21 (9.) -24:13 (10.)
Transition 01:07:44 00:02:05 - -03:59 (2.) -04:21 (3.) -04:37 (3.)
Bike46 km 02:20:25 01:12:4137.97 km/h-11:45 (2.) -12:51 (18.) -13:42 (18.)
Bike80 km 03:22:14 01:01:4933 km/h-12:01 (2.) -13:41 (17.) -14:25 (17.)
Bike90 km 03:37:32 00:15:1839.22 km/h-03:30 (2.) -03:57 (19.) -04:09 (19.)
Bike125 km 04:28:22 00:50:5041.31 km/h-10:27 (2.) -12:14 (21.) -12:46 (21.)
Bike160 km 05:33:50 01:05:2832.08 km/h-10:43 (3.) -13:19 (31.) -13:53 (31.)
Bike170 km 05:51:18 00:17:2834.35 km/h-03:19 (3.) -04:03 (32.) -04:12 (32.)
Bike180 km 06:11:28 00:20:1029.75 km/h-02:26 (3.) -02:41 (38.) -02:57 (39.)
Bike180 km 06:11:28 05:03:4435.56 km/h-54:11 (2.) -01:02:46 (24.) -01:06:04 (24.)
Transition 06:14:18 00:02:50 - -03:17 (1.) -03:21 (18.) -03:14 (18.)
Run0.9 km 06:18:45 00:04:2704:56 min/km-03:30 (1.) -01:54 (13.) -01:57 (13.)
Run3.5 km 06:33:55 00:15:1005:50 min/km-00:26 (9.) -01:08 (93.) -01:19 (101.)
Run6.5 km 06:53:07 00:19:1206:24 min/km-00:28 (10.) -01:06 (101.) -01:11 (109.)
Run8.1 km 07:02:47 00:09:4006:02 min/km+00:08 (10.) -00:29 (122.) -00:28 (133.)
Run10.7 km 07:22:13 00:19:2607:28 min/km+02:16 (14.) +02:17 (149.) +02:13 (164.)
Run13.7 km 07:44:38 00:22:2507:28 min/km+00:52 (12.) +01:33 (137.) +01:32 (151.)
Run15.3 km 07:12:36 00:00:00 - - - -
Run17.8 km 07:29:48 00:00:00 - - - -
Run20.9 km 07:51:08 00:06:3002:05 min/km-15:09 (1.) -15:17 (1.) -15:14 (1.)
Run22.4 km 08:00:03 00:08:5505:56 min/km-02:29 (4.) -01:53 (63.) -01:51 (69.)
Run25 km 08:17:58 00:17:5506:53 min/km-01:55 (8.) -00:58 (98.) -00:55 (108.)
Run28 km 08:44:22 00:26:2408:48 min/km+02:39 (13.) +04:07 (153.) +04:06 (171.)
Run29.6 km 08:54:19 00:09:5706:13 min/km-01:52 (6.) -01:03 (90.) -01:01 (99.)
Run32.2 km 09:12:24 00:18:0506:57 min/km-02:27 (7.) -01:03 (99.) -00:59 (110.)
Run35.2 km 09:34:14 00:21:5007:16 min/km-01:41 (10.) -01:07 (101.) -01:04 (111.)
Run36.8 km 09:45:18 00:11:0406:55 min/km-00:48 (8.) ±00:00 (115.) +00:04 (130.)
Run39.3 km 10:07:16 00:21:5808:47 min/km+01:39 (13.) +02:53 (151.) +02:57 (167.)
Run42.2 km 11:43:36 01:36:2033:13 min/km+01:10:32 (18.) +01:14:52 (199.) +01:14:59 (220.)
Run42.2 km 11:43:36 05:29:1807:48 min/km+17:44 (12.) +31:28 (142.) +31:40 (155.)
Total 226 km 11:43:36 11:43:3619.27 km/h-01:07:14 (6.) -01:02:21 (74.) -01:06:28 (78.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance