Rafal Chmielewski -
Ironman Kazakhstan 2023

Quick facts

67/64/6All/Gender/AG

M45-49Age group

132Bib number

POLNationality


1:21:59	5:27:39	4:32:00	11:28:40

Compare Rafal Chmielewski with other athletes!

132 Chmielewski

142 Buribayev ×

431 Grishin ×

419 Дащенко ×

434 Kamenskikh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:43	00:39:43	02:05 min/100m	-05:08 (5.) ●	-03:34 (63.) ●	-04:00 (66.) ●
Swim	3.8 km	01:21:59	00:42:16	02:13 min/100m	-04:52 (7.) ●	-03:27 (72.) ●	-03:53 (75.) ●
Swim	3.8 km	01:21:59	01:21:59	02:09 min/100m	-10:00 (7.) ●	-07:01 (67.) ●	-07:53 (70.) ●
Transition		01:25:38	00:03:39	-	-02:59 (4.) ●	-02:47 (43.) ●	-03:03 (45.) ●
Bike	46 km	02:41:39	01:16:01	36.31 km/h	-09:52 (4.) ●	-09:31 (38.) ●	-10:22 (38.) ●
Bike	80 km	03:49:51	01:08:12	29.91 km/h	-08:42 (5.) ●	-07:18 (52.) ●	-08:02 (53.) ●
Bike	90 km	04:06:43	00:16:52	35.57 km/h	-02:40 (5.) ●	-02:23 (53.) ●	-02:35 (53.) ●
Bike	125 km	05:01:29	00:54:46	38.34 km/h	-09:39 (4.) ●	-08:18 (44.) ●	-08:50 (45.) ●
Bike	160 km	06:12:18	01:10:49	29.65 km/h	-09:52 (5.) ●	-07:58 (59.) ●	-08:32 (60.) ●
Bike	170 km	06:31:58	00:19:40	30.51 km/h	-02:22 (6.) ●	-01:51 (68.) ●	-02:00 (71.) ●
Bike	180 km	06:53:17	00:21:19	28.15 km/h	-02:25 (8.) ●	-01:32 (67.) ●	-01:48 (70.) ●
Bike	180 km	06:53:17	05:27:39	32.96 km/h	-45:32 (4.) ●	-38:51 (46.) ●	-42:09 (47.) ●
Transition		06:56:40	00:03:23	-	-03:28 (3.) ●	-02:48 (46.) ●	-02:41 (48.) ●
Run	0.9 km	07:03:21	00:06:41	07:25 min/km	+00:07 (15.) ●	+00:20 (139.) ●	+00:17 (151.) ●
Run	3.5 km	07:18:59	00:15:38	06:00 min/km	-01:31 (10.) ●	-00:40 (101.) ●	-00:51 (110.) ●
Run	6.5 km	07:39:26	00:20:27	06:49 min/km	-01:31 (11.) ●	+00:09 (123.) ●	+00:04 (134.) ●
Run	8.1 km	07:48:26	00:09:00	05:37 min/km	-01:42 (9.) ●	-01:09 (96.) ●	-01:08 (103.) ●
Run	10.7 km	08:03:39	00:15:13	05:51 min/km	-03:53 (7.) ●	-01:56 (81.) ●	-02:00 (88.) ●
Run	13.7 km	08:22:13	00:18:34	06:11 min/km	-04:12 (7.) ●	-02:18 (78.) ●	-02:19 (84.) ●
Run	15.3 km	08:31:40	00:09:27	05:54 min/km	-01:51 (10.) ●	-00:47 (93.) ●	-00:46 (103.) ●
Run	17.8 km	08:48:18	00:16:38	06:39 min/km	-02:54 (9.) ●	-01:24 (90.) ●	-01:21 (100.) ●
Run	20.9 km	09:08:16	00:19:58	06:26 min/km	-04:16 (8.) ●	-01:49 (91.) ●	-01:46 (101.) ●
Run	22.4 km	09:18:02	00:09:46	06:30 min/km	-02:11 (8.) ●	-01:02 (85.) ●	-01:00 (95.) ●
Run	25 km	09:34:04	00:16:02	06:09 min/km	-04:41 (6.) ●	-02:51 (64.) ●	-02:48 (70.) ●
Run	28 km	09:54:36	00:20:32	06:50 min/km	-03:42 (8.) ●	-01:45 (86.) ●	-01:46 (94.) ●
Run	29.6 km	10:04:41	00:10:05	06:18 min/km	-01:54 (9.) ●	-00:55 (95.) ●	-00:53 (104.) ●
Run	32.2 km	10:22:07	00:17:26	06:42 min/km	-03:49 (6.) ●	-01:42 (81.) ●	-01:38 (90.) ●
Run	35.2 km	10:42:41	00:20:34	06:51 min/km	-04:28 (4.) ●	-02:23 (78.) ●	-02:20 (87.) ●
Run	36.8 km	10:52:14	00:09:33	05:58 min/km	-01:58 (7.) ●	-01:31 (65.) ●	-01:27 (75.) ●
Run	39.3 km	11:09:02	00:16:48	06:43 min/km	-03:16 (6.) ●	-02:17 (73.) ●	-02:13 (84.) ●
Run	42.2 km	11:28:40	00:19:38	06:46 min/km	-02:18 (12.) ●	-01:50 (101.) ●	-01:43 (111.) ●
Run	42.2 km	11:28:40	04:32:00	06:26 min/km	-50:00 (8.) ●	-25:50 (84.) ●	-25:38 (92.) ●
Total	226 km	11:28:40	11:28:40	19.69 km/h	-01:51:59 (6.) ●	-01:17:17 (64.) ●	-01:21:24 (67.) ●

Ovr	Gen	Div	Name	#	AG
23	23	1	Alexander Zhukov	108	M45-49	MCO	01:10:27	05:28:50	03:41:30	10:25:37
35	34	2	Aleksandr Nazarov	446	M45-49	RUS	01:20:41	04:57:30	04:13:59	10:42:45
37	36	3	Ruslan Gilimshin	429	M45-49	RUS	01:19:18	05:05:04	04:14:29	10:45:11
38	37	4	Kenzhebay Buribayev	142	M45-49	KAZ	01:29:55	05:11:53	03:53:35	10:45:30
56	53	5	Vladimir Grishin	431	M45-49	RUS	01:14:48	05:56:16	03:59:39	11:16:00
67	64	6	Rafal Chmielewski	132	M45-49	POL	01:21:59	05:27:39	04:32:00	11:28:40
76	72	7	Андрей Дащенко	419	M45-49	RUS	01:19:19	05:52:06	04:18:13	11:39:03
88	83	8	Aleksandr Kamenskikh	434	M45-49	RUS	01:18:54	05:49:56	04:32:42	11:50:20
105	97	9	Vyacheslav Tsoy	134	M45-49	KAZ	01:38:21	06:14:40	04:28:08	12:31:09
122	113	10	Erlan Nurakhmetov	447	M45-49	KAZ	01:35:55	05:59:13	05:12:25	12:59:31