Christopher John -
Ironman Kazakhstan 2023
Quick facts
116/107/21All/Gender/AG
M30-34Age group
235Bib number
GBRNationality
| 1:27:57 | 6:57:02 | 4:11:04 | 12:50:50 |
Compare Christopher John with other athletes!
235 John
228 Dobrovskiy ×
225 Boldyrev ×
248 Rakhimov ×
144 Akojwar ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:42:12 | 00:42:12 | 02:13 min/100m | +01:14 (19.) ● | -01:05 (94.) ● | -01:31 (98.) ● |
| Swim | 3.8 km | 01:27:57 | 00:45:45 | 02:24 min/100m | +02:45 (21.) ● | +00:02 (104.) ● | -00:24 (110.) ● |
| Swim | 3.8 km | 01:27:57 | 01:27:57 | 02:18 min/100m | +03:59 (20.) ● | -01:03 (101.) ● | -01:55 (107.) ● |
| Transition | 01:36:54 | 00:08:57 | - | +03:49 (27.) ● | +02:31 (155.) ● | +02:15 (174.) ● | |
| Bike | 46 km | 03:18:50 | 01:41:56 | 27.08 km/h | +19:51 (30.) ● | +16:24 (183.) ● | +15:33 (200.) ● |
| Bike | 80 km | 04:40:46 | 01:21:56 | 24.9 km/h | +11:47 (27.) ● | +06:26 (147.) ● | +05:42 (155.) ● |
| Bike | 90 km | 05:06:24 | 00:25:38 | 23.41 km/h | +07:29 (29.) ● | +06:23 (192.) ● | +06:11 (211.) ● |
| Bike | 125 km | 06:22:06 | 01:15:42 | 27.74 km/h | +16:59 (30.) ● | +12:38 (178.) ● | +12:06 (195.) ● |
| Bike | 160 km | 07:46:15 | 01:24:09 | 24.96 km/h | +10:47 (25.) ● | +05:22 (133.) ● | +04:48 (142.) ● |
| Bike | 170 km | 08:10:14 | 00:23:59 | 25.02 km/h | +03:57 (26.) ● | +02:28 (144.) ● | +02:19 (156.) ● |
| Bike | 180 km | 08:33:56 | 00:23:42 | 25.32 km/h | +01:58 (22.) ● | +00:51 (125.) ● | +00:35 (134.) ● |
| Bike | 180 km | 08:33:56 | 06:57:02 | 25.9 km/h | +01:12:48 (27.) ● | +50:32 (159.) ● | +47:14 (173.) ● |
| Transition | 08:39:46 | 00:05:50 | - | +00:43 (22.) ● | -00:21 (117.) ● | -00:14 (135.) ● | |
| Run | 0.9 km | 08:45:03 | 00:05:17 | 05:52 min/km | -00:23 (17.) ● | -01:04 (68.) ● | -01:07 (73.) ● |
| Run | 3.5 km | 08:59:19 | 00:14:16 | 05:29 min/km | -00:55 (16.) ● | -02:02 (63.) ● | -02:13 (69.) ● |
| Run | 6.5 km | 09:17:31 | 00:18:12 | 06:04 min/km | -00:57 (16.) ● | -02:06 (76.) ● | -02:11 (82.) ● |
| Run | 8.1 km | 09:26:14 | 00:08:43 | 05:26 min/km | -00:38 (17.) ● | -01:26 (80.) ● | -01:25 (87.) ● |
| Run | 10.7 km | 09:41:24 | 00:15:10 | 05:50 min/km | -00:47 (17.) ● | -01:59 (79.) ● | -02:03 (86.) ● |
| Run | 13.7 km | 09:58:52 | 00:17:28 | 05:49 min/km | -01:30 (11.) ● | -03:24 (52.) ● | -03:25 (57.) ● |
| Run | 15.3 km | 10:07:32 | 00:08:40 | 05:24 min/km | -00:26 (15.) ● | -01:34 (68.) ● | -01:33 (75.) ● |
| Run | 17.8 km | 10:23:00 | 00:15:28 | 06:11 min/km | -00:51 (17.) ● | -02:34 (74.) ● | -02:31 (81.) ● |
| Run | 20.9 km | 10:42:05 | 00:19:05 | 06:09 min/km | -00:58 (17.) ● | -02:42 (81.) ● | -02:39 (89.) ● |
| Run | 22.4 km | 10:51:02 | 00:08:57 | 05:58 min/km | -00:54 (15.) ● | -01:51 (64.) ● | -01:49 (70.) ● |
| Run | 25 km | 11:06:48 | 00:15:46 | 06:03 min/km | -01:36 (15.) ● | -03:07 (57.) ● | -03:04 (63.) ● |
| Run | 28 km | 11:25:08 | 00:18:20 | 06:06 min/km | -02:23 (12.) ● | -03:57 (45.) ● | -03:58 (50.) ● |
| Run | 29.6 km | 11:34:01 | 00:08:53 | 05:33 min/km | -01:16 (12.) ● | -02:07 (49.) ● | -02:05 (55.) ● |
| Run | 32.2 km | 11:49:08 | 00:15:07 | 05:48 min/km | -02:39 (8.) ● | -04:01 (35.) ● | -03:57 (41.) ● |
| Run | 35.2 km | 12:07:13 | 00:18:05 | 06:01 min/km | -03:37 (9.) ● | -04:52 (35.) ● | -04:49 (37.) ● |
| Run | 36.8 km | 12:15:48 | 00:08:35 | 05:21 min/km | -02:00 (10.) ● | -02:29 (33.) ● | -02:25 (35.) ● |
| Run | 39.3 km | 12:30:25 | 00:14:37 | 05:50 min/km | -03:36 (9.) ● | -04:28 (28.) ● | -04:24 (30.) ● |
| Run | 42.2 km | 12:50:50 | 00:20:25 | 07:02 min/km | +00:22 (21.) ● | -01:03 (115.) ● | -00:56 (126.) ● |
| Run | 42.2 km | 12:50:50 | 04:11:04 | 05:56 min/km | -25:04 (12.) ● | -46:46 (53.) ● | -46:34 (58.) ● |
| Total | 226 km | 12:50:50 | 12:50:50 | 17.59 km/h | +56:15 (21.) ● | +04:53 (107.) ● | +00:46 (116.) ● |
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