Абраев Кайрат -
Ironman Kazakhstan 2023
Quick facts
154/140/44All/Gender/AG
M35-39Age group
261Bib number
KAZNationality
1:22:48 | 6:58:35 | 5:32:16 | 14:06:22 |
Compare Абраев Кайрат with other athletes!
261 Кайрат
327 Rosewall ×
288 Grigorev ×
268 Щербаков ×
312 Maiussov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:43 | 00:41:43 | 02:11 min/100m | -00:49 (26.) ● | -01:34 (87.) ● | -02:00 (91.) ● |
Swim | 3.8 km | 01:22:48 | 00:41:05 | 02:09 min/100m | -03:55 (17.) ● | -04:38 (63.) ● | -05:04 (66.) ● |
Swim | 3.8 km | 01:22:48 | 01:22:48 | 02:10 min/100m | -04:44 (19.) ● | -06:12 (71.) ● | -07:04 (74.) ● |
Transition | 01:30:23 | 00:07:35 | - | +01:21 (44.) ● | +01:09 (140.) ● | +00:53 (157.) ● | |
Bike | 46 km | 03:00:19 | 01:29:56 | 30.69 km/h | +04:49 (41.) ● | +04:24 (139.) ● | +03:33 (148.) ● |
Bike | 80 km | 04:27:21 | 01:27:02 | 23.44 km/h | +10:15 (49.) ● | +11:32 (173.) ● | +10:48 (187.) ● |
Bike | 90 km | 04:50:29 | 00:23:08 | 25.94 km/h | +04:04 (53.) ● | +03:53 (172.) ● | +03:41 (188.) ● |
Bike | 125 km | 06:05:36 | 01:15:07 | 27.96 km/h | +11:59 (49.) ● | +12:03 (173.) ● | +11:31 (190.) ● |
Bike | 160 km | 07:36:00 | 01:30:24 | 23.23 km/h | +11:49 (46.) ● | +11:37 (160.) ● | +11:03 (175.) ● |
Bike | 170 km | 08:05:20 | 00:29:20 | 20.45 km/h | +07:50 (57.) ● | +07:49 (194.) ● | +07:40 (215.) ● |
Bike | 180 km | 08:28:58 | 00:23:38 | 25.39 km/h | +01:07 (40.) ● | +00:47 (124.) ● | +00:31 (133.) ● |
Bike | 180 km | 08:28:58 | 06:58:35 | 25.8 km/h | +51:53 (46.) ● | +52:05 (162.) ● | +48:47 (176.) ● |
Transition | 08:34:06 | 00:05:08 | - | -00:26 (32.) ● | -01:03 (100.) ● | -00:56 (113.) ● | |
Run | 0.9 km | 08:39:55 | 00:05:49 | 06:27 min/km | -00:11 (35.) ● | -00:32 (108.) ● | -00:35 (117.) ● |
Run | 3.5 km | 08:55:40 | 00:15:45 | 06:03 min/km | -00:12 (32.) ● | -00:33 (103.) ● | -00:44 (112.) ● |
Run | 6.5 km | 09:15:24 | 00:19:44 | 06:34 min/km | -00:09 (35.) ● | -00:34 (112.) ● | -00:39 (120.) ● |
Run | 8.1 km | 09:24:46 | 00:09:22 | 05:51 min/km | -01:26 (34.) ● | -00:47 (112.) ● | -00:46 (122.) ● |
Run | 10.7 km | 09:42:18 | 00:17:32 | 06:44 min/km | +00:48 (39.) ● | +00:23 (125.) ● | +00:19 (137.) ● |
Run | 13.7 km | 10:08:46 | 00:26:28 | 08:49 min/km | +05:57 (53.) ● | +05:36 (168.) ● | +05:35 (185.) ● |
Run | 15.3 km | 10:22:32 | 00:13:46 | 08:36 min/km | +03:53 (55.) ● | +03:32 (177.) ● | +03:33 (196.) ● |
Run | 17.8 km | 10:42:18 | 00:19:46 | 07:54 min/km | +02:17 (44.) ● | +01:44 (138.) ● | +01:47 (152.) ● |
Run | 20.9 km | 11:05:27 | 00:23:09 | 07:28 min/km | +01:43 (44.) ● | +01:22 (130.) ● | +01:25 (143.) ● |
Run | 22.4 km | 11:20:26 | 00:14:59 | 09:59 min/km | +04:35 (53.) ● | +04:11 (183.) ● | +04:13 (203.) ● |
Run | 25 km | 11:51:01 | 00:30:35 | 11:45 min/km | +12:28 (57.) ● | +11:42 (199.) ● | +11:45 (220.) ● |
Run | 28 km | 12:18:52 | 00:27:51 | 09:17 min/km | +06:26 (51.) ● | +05:34 (170.) ● | +05:33 (188.) ● |
Run | 29.6 km | 12:32:02 | 00:13:10 | 08:13 min/km | +02:37 (48.) ● | +02:10 (154.) ● | +02:12 (172.) ● |
Run | 32.2 km | 12:50:20 | 00:18:18 | 07:02 min/km | +00:10 (35.) ● | -00:50 (103.) ● | -00:46 (114.) ● |
Run | 35.2 km | 13:13:50 | 00:23:30 | 07:50 min/km | +01:29 (41.) ● | +00:33 (118.) ● | +00:36 (131.) ● |
Run | 36.8 km | 13:25:33 | 00:11:43 | 07:19 min/km | +00:58 (43.) ● | +00:39 (125.) ● | +00:43 (140.) ● |
Run | 39.3 km | 13:44:14 | 00:18:41 | 07:28 min/km | +00:34 (40.) ● | -00:24 (113.) ● | -00:20 (125.) ● |
Run | 42.2 km | 14:06:22 | 00:22:08 | 07:37 min/km | +02:10 (46.) ● | +00:40 (132.) ● | +00:47 (148.) ● |
Run | 42.2 km | 14:06:22 | 05:32:16 | 07:52 min/km | +44:07 (46.) ● | +34:26 (146.) ● | +34:38 (159.) ● |
Total | 226 km | 14:06:22 | 14:06:22 | 16.02 km/h | +01:32:11 (44.) ● | +01:20:25 (140.) ● | +01:16:18 (154.) ● |