Gaurav Aggarwal -
Ironman Kazakhstan 2023

Quick facts

172/157/32All/Gender/AG

M40-44Age group

351Bib number

INDNationality


1:46:22	6:56:05	5:43:20	14:42:59

Compare Gaurav Aggarwal with other athletes!

351 Aggarwal

354 Baizakov ×

151 Starostin ×

401 Raut ×

389 Moiseev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:04	00:53:04	02:47 min/100m	+08:04 (46.) ●	+09:47 (185.) ●	+09:21 (199.) ●
Swim	3.8 km	01:46:22	00:53:18	02:48 min/100m	+05:41 (41.) ●	+07:35 (166.) ●	+07:09 (181.) ●
Swim	3.8 km	01:46:22	01:46:22	02:47 min/100m	+13:45 (44.) ●	+17:22 (177.) ●	+16:30 (192.) ●
Transition		01:55:48	00:09:26	-	+01:37 (31.) ●	+03:00 (163.) ●	+02:44 (182.) ●
Bike	46 km	03:23:51	01:28:03	31.35 km/h	-00:36 (23.) ●	+02:31 (121.) ●	+01:40 (129.) ●
Bike	80 km	04:46:16	01:22:25	24.75 km/h	+04:41 (31.) ●	+06:55 (153.) ●	+06:11 (161.) ●
Bike	90 km	05:09:30	00:23:14	25.82 km/h	+03:03 (39.) ●	+03:59 (176.) ●	+03:47 (193.) ●
Bike	125 km	06:35:10	01:25:40	24.51 km/h	+19:40 (47.) ●	+22:36 (197.) ●	+22:04 (217.) ●
Bike	160 km	08:03:33	01:28:23	23.76 km/h	+05:18 (32.) ●	+09:36 (155.) ●	+09:02 (166.) ●
Bike	170 km	08:26:28	00:22:55	26.18 km/h	+00:18 (26.) ●	+01:24 (135.) ●	+01:15 (145.) ●
Bike	180 km	08:51:53	00:25:25	23.61 km/h	+01:33 (31.) ●	+02:34 (155.) ●	+02:18 (167.) ●
Bike	180 km	08:51:53	06:56:05	25.96 km/h	+33:57 (31.) ●	+49:35 (156.) ●	+46:17 (170.) ●
Transition		08:59:39	00:07:46	-	+00:24 (31.) ●	+01:35 (152.) ●	+01:42 (172.) ●
Run	0.9 km	09:08:10	00:08:31	09:27 min/km	+01:55 (43.) ●	+02:10 (179.) ●	+02:07 (198.) ●
Run	3.5 km	09:29:28	00:21:18	08:11 min/km	+04:05 (41.) ●	+05:00 (175.) ●	+04:49 (190.) ●
Run	6.5 km	09:51:43	00:22:15	07:25 min/km	+01:04 (29.) ●	+01:57 (145.) ●	+01:52 (158.) ●
Run	8.1 km	10:01:58	00:10:15	06:24 min/km	-00:01 (28.) ●	+00:06 (140.) ●	+00:07 (152.) ●
Run	10.7 km	10:19:24	00:17:26	06:42 min/km	-00:13 (28.) ●	+00:17 (121.) ●	+00:13 (133.) ●
Run	13.7 km	10:41:36	00:22:12	07:24 min/km	+00:44 (28.) ●	+01:20 (136.) ●	+01:19 (150.) ●
Run	15.3 km	10:54:05	00:12:29	07:48 min/km	+01:34 (33.) ●	+02:15 (157.) ●	+02:16 (175.) ●
Run	17.8 km	11:14:24	00:20:19	08:07 min/km	+01:19 (32.) ●	+02:17 (147.) ●	+02:20 (163.) ●
Run	20.9 km	11:38:17	00:23:53	07:42 min/km	+01:18 (28.) ●	+02:06 (139.) ●	+02:09 (153.) ●
Run	22.4 km	11:57:15	00:18:58	12:38 min/km	+07:30 (49.) ●	+08:10 (198.) ●	+08:12 (219.) ●
Run	25 km	12:21:43	00:24:28	09:24 min/km	+04:37 (39.) ●	+05:35 (167.) ●	+05:38 (186.) ●
Run	28 km	12:48:32	00:26:49	08:56 min/km	+03:39 (36.) ●	+04:32 (158.) ●	+04:31 (176.) ●
Run	29.6 km	13:02:03	00:13:31	08:26 min/km	+02:03 (40.) ●	+02:31 (165.) ●	+02:33 (184.) ●
Run	32.2 km	13:25:20	00:23:17	08:57 min/km	+03:28 (38.) ●	+04:09 (159.) ●	+04:13 (179.) ●
Run	35.2 km	13:49:36	00:24:16	08:05 min/km	+00:28 (27.) ●	+01:19 (124.) ●	+01:22 (138.) ●
Run	36.8 km	14:00:59	00:11:23	07:06 min/km	-00:07 (24.) ●	+00:19 (120.) ●	+00:23 (135.) ●
Run	39.3 km	14:20:18	00:19:19	07:43 min/km	-00:36 (26.) ●	+00:14 (125.) ●	+00:18 (137.) ●
Run	42.2 km	14:42:59	00:22:41	07:49 min/km	+00:18 (26.) ●	+01:13 (135.) ●	+01:20 (151.) ●
Run	42.2 km	14:42:59	05:43:20	08:08 min/km	+33:05 (32.) ●	+45:30 (152.) ●	+45:42 (167.) ●
Total	226 km	14:42:59	14:42:59	15.36 km/h	+01:22:48 (32.) ●	+01:57:02 (157.) ●	+01:52:55 (172.) ●

Ovr	Gen	Div	Name	#	AG
164	149	27	Mikhail Kozyr	381	M40-44	RUS	01:26:49	07:17:18	05:37:35	14:29:15
165	150	28	Shrishal Byakod	356	M40-44	IND	01:33:46	06:31:47	06:02:12	14:30:41
167	152	29	Denis Katkov	375	M40-44	RUS	01:47:11	06:56:26	05:28:28	14:31:36
168	153	30	Sabyr Baizakov	354	M40-44	KAZ	01:51:14	07:19:28	04:59:25	14:32:16
170	155	31	Alexander Starostin	151	M40-44	KAZ	02:11:31	06:39:53	05:31:30	14:35:54
172	157	32	Gaurav Aggarwal	351	M40-44	IND	01:46:22	06:56:05	05:43:20	14:42:59
176	161	33	Prashant Raut	401	M40-44	IND	01:35:07	07:04:34	05:48:38	14:48:58
177	162	34	Roman Moiseev	389	M40-44	RUS	01:36:40	06:41:52	06:10:43	14:49:13
179	164	35	Pratik Desai	359	M40-44	IND	01:35:36	06:20:38	06:45:28	14:52:53
180	165	36	Sahil Sharma	404	M40-44	ARE	01:31:13	06:35:25	06:33:36	14:56:40