Viktor Vitraganov -
Ironman Kazakhstan 2023

  Quick facts

16/16/3All/Gender/AG

M40-44Age group

413Bib number

RUSNationality

1:13:545:27:563:12:02 10:00:26

  Compare Viktor Vitraganov with other athletes!

413 Vitraganov
104 Farrell × 
382 Krasnodębski × 
525 Sitnikov × 
106 Rudys × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:10 00:36:1001:54 min/100m-08:50 (5.) -07:07 (30.) -07:33 (32.)
Swim3.8 km 01:13:54 00:37:4401:59 min/100m-09:53 (5.) -07:59 (33.) -08:25 (35.)
Swim3.8 km 01:13:54 01:13:5401:56 min/100m-18:43 (4.) -15:06 (31.) -15:58 (33.)
Transition 01:17:21 00:03:27 - -04:22 (6.) -02:59 (36.) -03:15 (37.)
Bike46 km 02:37:05 01:19:4434.62 km/h-08:55 (13.) -05:48 (69.) -06:39 (70.)
Bike80 km 03:46:01 01:08:5629.59 km/h-08:48 (12.) -06:34 (61.) -07:18 (62.)
Bike90 km 04:02:29 00:16:2836.44 km/h-03:43 (12.) -02:47 (46.) -02:59 (46.)
Bike125 km 04:57:20 00:54:5138.29 km/h-11:09 (10.) -08:13 (46.) -08:45 (47.)
Bike160 km 06:07:23 01:10:0329.98 km/h-13:02 (14.) -08:44 (54.) -09:18 (55.)
Bike170 km 06:25:37 00:18:1432.91 km/h-04:23 (8.) -03:17 (38.) -03:26 (38.)
Bike180 km 06:45:17 00:19:4030.51 km/h-04:12 (5.) -03:11 (27.) -03:27 (28.)
Bike180 km 06:45:17 05:27:5632.93 km/h-54:12 (10.) -38:34 (47.) -41:52 (48.)
Transition 06:48:24 00:03:07 - -04:15 (9.) -03:04 (35.) -02:57 (36.)
Run0.9 km 06:52:23 00:03:5904:25 min/km-02:37 (1.) -02:22 (3.) -02:25 (3.)
Run3.5 km 07:03:16 00:10:5304:11 min/km-06:20 (1.) -05:25 (3.) -05:36 (3.)
Run6.5 km 07:17:15 00:13:5904:39 min/km-07:12 (1.) -06:19 (5.) -06:24 (5.)
Run8.1 km 07:23:46 00:06:3104:04 min/km-03:45 (1.) -03:38 (4.) -03:37 (4.)
Run10.7 km 07:35:18 00:11:3204:26 min/km-06:07 (1.) -05:37 (5.) -05:41 (5.)
Run13.7 km 07:49:24 00:14:0604:42 min/km-07:22 (1.) -06:46 (5.) -06:47 (5.)
Run15.3 km 07:56:12 00:06:4804:14 min/km-04:07 (1.) -03:26 (6.) -03:25 (6.)
Run17.8 km 08:08:44 00:12:3205:00 min/km-06:28 (1.) -05:30 (11.) -05:27 (13.)
Run20.9 km 08:22:44 00:14:0004:30 min/km-08:35 (1.) -07:47 (4.) -07:44 (4.)
Run22.4 km 08:29:19 00:06:3504:23 min/km-04:53 (1.) -04:13 (2.) -04:11 (2.)
Run25 km 08:41:33 00:12:1404:42 min/km-07:37 (1.) -06:39 (9.) -06:36 (10.)
Run28 km 08:57:04 00:15:3105:10 min/km-07:39 (2.) -06:46 (13.) -06:47 (14.)
Run29.6 km 09:04:11 00:07:0704:26 min/km-04:21 (1.) -03:53 (8.) -03:51 (8.)
Run32.2 km 09:15:48 00:11:3704:28 min/km-08:12 (1.) -07:31 (1.) -07:27 (1.)
Run35.2 km 09:29:48 00:14:0004:40 min/km-09:48 (1.) -08:57 (1.) -08:54 (1.)
Run36.8 km 09:36:37 00:06:4904:15 min/km-04:41 (1.) -04:15 (1.) -04:11 (1.)
Run39.3 km 09:48:07 00:11:3004:36 min/km-08:25 (1.) -07:35 (1.) -07:31 (1.)
Run42.2 km 10:00:26 00:12:1904:14 min/km-10:04 (1.) -09:09 (1.) -09:02 (1.)
Run42.2 km 10:00:26 03:12:0204:33 min/km-01:58:13 (1.) -01:45:48 (2.) -01:45:36 (2.)
Total 226 km 10:00:26 10:00:2622.58 km/h-03:19:45 (3.) -02:45:31 (16.) -02:49:38 (16.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance