Rahul Mokashi -
Ironman Kazakhstan 2023
Quick facts
155/141/16All/Gender/AG
M45-49Age group
444Bib number
INDNationality
1:39:19 | 7:12:30 | 5:07:40 | 14:12:04 |
Compare Rahul Mokashi with other athletes!
444 Mokashi
420 Трофимов ×
438 Klekovkin ×
450 Saidakhmetov ×
441 Mak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:18 | 00:48:18 | 02:32 min/100m | +03:27 (18.) ● | +05:01 (155.) ● | +04:35 (167.) ● |
Swim | 3.8 km | 01:39:19 | 00:51:01 | 02:41 min/100m | +03:53 (18.) ● | +05:18 (154.) ● | +04:52 (167.) ● |
Swim | 3.8 km | 01:39:19 | 01:39:19 | 02:36 min/100m | +07:20 (18.) ● | +10:19 (152.) ● | +09:27 (164.) ● |
Transition | 01:46:51 | 00:07:32 | - | +00:54 (17.) ● | +01:06 (138.) ● | +00:50 (155.) ● | |
Bike | 46 km | 03:21:07 | 01:34:16 | 29.28 km/h | +08:23 (19.) ● | +08:44 (153.) ● | +07:53 (163.) ● |
Bike | 80 km | 05:01:50 | 01:40:43 | 20.25 km/h | +23:49 (24.) ● | +25:13 (198.) ● | +24:29 (219.) ● |
Bike | 90 km | 05:21:29 | 00:19:39 | 30.53 km/h | +00:07 (15.) ● | +00:24 (117.) ● | +00:12 (123.) ● |
Bike | 125 km | 06:29:03 | 01:07:34 | 31.08 km/h | +03:09 (17.) ● | +04:30 (139.) ● | +03:58 (147.) ● |
Bike | 160 km | 08:09:23 | 01:40:20 | 20.93 km/h | +19:39 (23.) ● | +21:33 (189.) ● | +20:59 (210.) ● |
Bike | 170 km | 08:34:34 | 00:25:11 | 23.83 km/h | +03:09 (20.) ● | +03:40 (165.) ● | +03:31 (179.) ● |
Bike | 180 km | 08:59:21 | 00:24:47 | 24.21 km/h | +01:03 (16.) ● | +01:56 (146.) ● | +01:40 (157.) ● |
Bike | 180 km | 08:59:21 | 07:12:30 | 24.97 km/h | +59:19 (21.) ● | +01:06:00 (171.) ● | +01:02:42 (188.) ● |
Transition | 09:04:24 | 00:05:03 | - | -01:48 (10.) ● | -01:08 (96.) ● | -01:01 (109.) ● | |
Run | 0.9 km | 09:10:02 | 00:05:38 | 06:15 min/km | -00:56 (9.) ● | -00:43 (100.) ● | -00:46 (109.) ● |
Run | 3.5 km | 09:26:19 | 00:16:17 | 06:15 min/km | -00:52 (11.) ● | -00:01 (116.) ● | -00:12 (126.) ● |
Run | 6.5 km | 09:47:54 | 00:21:35 | 07:11 min/km | -00:23 (14.) ● | +01:17 (140.) ● | +01:12 (153.) ● |
Run | 8.1 km | 09:58:37 | 00:10:43 | 06:41 min/km | +00:01 (15.) ● | +00:34 (148.) ● | +00:35 (161.) ● |
Run | 10.7 km | 10:16:16 | 00:17:39 | 06:47 min/km | -01:27 (12.) ● | +00:30 (127.) ● | +00:26 (139.) ● |
Run | 13.7 km | 10:36:46 | 00:20:30 | 06:50 min/km | -02:16 (13.) ● | -00:22 (112.) ● | -00:23 (125.) ● |
Run | 15.3 km | 10:46:34 | 00:09:48 | 06:07 min/km | -01:30 (12.) ● | -00:26 (103.) ● | -00:25 (117.) ● |
Run | 17.8 km | 11:03:48 | 00:17:14 | 06:53 min/km | -02:18 (10.) ● | -00:48 (95.) ● | -00:45 (106.) ● |
Run | 20.9 km | 11:25:39 | 00:21:51 | 07:02 min/km | -02:23 (11.) ● | +00:04 (117.) ● | +00:07 (129.) ● |
Run | 22.4 km | 11:36:12 | 00:10:33 | 07:02 min/km | -01:24 (10.) ● | -00:15 (99.) ● | -00:13 (110.) ● |
Run | 25 km | 11:55:08 | 00:18:56 | 07:16 min/km | -01:47 (10.) ● | +00:03 (113.) ● | +00:06 (124.) ● |
Run | 28 km | 12:18:53 | 00:23:45 | 07:55 min/km | -00:29 (12.) ● | +01:28 (133.) ● | +01:27 (145.) ● |
Run | 29.6 km | 12:30:15 | 00:11:22 | 07:06 min/km | -00:37 (12.) ● | +00:22 (120.) ● | +00:24 (134.) ● |
Run | 32.2 km | 12:52:12 | 00:21:57 | 08:26 min/km | +00:42 (15.) ● | +02:49 (149.) ● | +02:53 (166.) ● |
Run | 35.2 km | 13:17:51 | 00:25:39 | 08:33 min/km | +00:37 (13.) ● | +02:42 (141.) ● | +02:45 (155.) ● |
Run | 36.8 km | 13:28:59 | 00:11:08 | 06:57 min/km | -00:23 (12.) ● | +00:04 (117.) ● | +00:08 (132.) ● |
Run | 39.3 km | 13:48:58 | 00:19:59 | 07:59 min/km | -00:05 (14.) ● | +00:54 (133.) ● | +00:58 (146.) ● |
Run | 42.2 km | 14:12:04 | 00:23:06 | 07:57 min/km | +01:10 (16.) ● | +01:38 (137.) ● | +01:45 (153.) ● |
Run | 42.2 km | 14:12:04 | 05:07:40 | 07:17 min/km | -14:20 (10.) ● | +09:50 (119.) ● | +10:02 (132.) ● |
Total | 226 km | 14:12:04 | 14:12:04 | 15.91 km/h | +51:25 (16.) ● | +01:26:07 (141.) ● | +01:22:00 (155.) ● |