Wim Verstraeten -
Ironman Kazakhstan 2023

  Quick facts

133/124/11All/Gender/AG

M50-54Age group

491Bib number

ESPNationality

1:40:026:19:495:04:14 13:20:43

  Compare Wim Verstraeten with other athletes!

491 Verstraeten
458 Alexey × 
479 Liu × 
468 Edut × 
492 Vishnevsky × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:47 00:44:4702:21 min/100m+01:24 (11.) +01:30 (122.) +01:04 (131.)
Swim3.8 km 01:40:02 00:55:1502:54 min/100m+09:28 (15.) +09:32 (174.) +09:06 (190.)
Swim3.8 km 01:40:02 01:40:0202:37 min/100m+10:52 (13.) +11:02 (155.) +10:10 (167.)
Transition 01:46:30 00:06:28 - +00:24 (12.) +00:02 (123.) -00:14 (136.)
Bike46 km 03:14:49 01:28:1931.25 km/h+03:53 (11.) +02:47 (127.) +01:56 (135.)
Bike80 km 04:33:39 01:18:5025.88 km/h+05:00 (13.) +03:20 (134.) +02:36 (140.)
Bike90 km 04:53:07 00:19:2830.82 km/h+00:40 (12.) +00:13 (114.) +00:01 (120.)
Bike125 km 06:00:26 01:07:1931.2 km/h+06:02 (14.) +04:15 (138.) +03:43 (146.)
Bike160 km 07:22:12 01:21:4625.68 km/h+05:35 (12.) +02:59 (124.) +02:25 (131.)
Bike170 km 07:44:13 00:22:0127.25 km/h+01:14 (11.) +00:30 (121.) +00:21 (130.)
Bike180 km 08:06:19 00:22:0627.15 km/h-00:30 (9.) -00:45 (95.) -01:01 (102.)
Bike180 km 08:06:19 06:19:4928.43 km/h+21:54 (12.) +13:19 (125.) +10:01 (133.)
Transition 08:16:29 00:10:10 - +04:03 (17.) +03:59 (177.) +04:06 (198.)
Run0.9 km 08:23:07 00:06:3807:22 min/km-01:19 (12.) +00:17 (137.) +00:14 (149.)
Run3.5 km 08:39:51 00:16:4406:26 min/km+01:08 (13.) +00:26 (127.) +00:15 (137.)
Run6.5 km 09:00:57 00:21:0607:02 min/km+01:26 (13.) +00:48 (132.) +00:43 (144.)
Run8.1 km 09:10:38 00:09:4106:03 min/km+00:09 (11.) -00:28 (123.) -00:27 (134.)
Run10.7 km 09:27:09 00:16:3106:21 min/km-00:39 (8.) -00:38 (105.) -00:42 (116.)
Run13.7 km 09:47:27 00:20:1806:46 min/km-01:15 (8.) -00:34 (102.) -00:35 (115.)
Run15.3 km 09:57:37 00:10:1006:21 min/km-00:15 (8.) -00:04 (117.) -00:03 (131.)
Run17.8 km 10:18:00 00:20:2308:09 min/km+01:11 (11.) +02:21 (148.) +02:24 (164.)
Run20.9 km 10:40:46 00:22:4607:20 min/km+01:07 (12.) +00:59 (126.) +01:02 (138.)
Run22.4 km 10:51:26 00:10:4007:06 min/km-00:44 (7.) -00:08 (102.) -00:06 (113.)
Run25 km 11:09:03 00:17:3706:46 min/km-02:13 (7.) -01:16 (93.) -01:13 (103.)
Run28 km 11:32:09 00:23:0607:42 min/km-00:39 (11.) +00:49 (125.) +00:48 (137.)
Run29.6 km 11:42:36 00:10:2706:31 min/km-01:22 (10.) -00:33 (102.) -00:31 (112.)
Run32.2 km 12:01:04 00:18:2807:06 min/km-02:04 (8.) -00:40 (105.) -00:36 (116.)
Run35.2 km 12:25:41 00:24:3708:12 min/km+01:06 (12.) +01:40 (129.) +01:43 (143.)
Run36.8 km 12:38:28 00:12:4707:59 min/km+00:55 (11.) +01:43 (146.) +01:47 (163.)
Run39.3 km 12:56:29 00:18:0107:12 min/km-02:18 (7.) -01:04 (99.) -01:00 (111.)
Run42.2 km 13:20:43 00:24:1408:21 min/km-01:34 (13.) +02:46 (149.) +02:53 (166.)
Run42.2 km 13:20:43 05:04:1407:12 min/km-07:20 (9.) +06:24 (115.) +06:36 (128.)
Total 226 km 13:20:43 13:20:4316.93 km/h+29:53 (11.) +34:46 (124.) +30:39 (133.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance