Fred Henrot -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023

  Quick facts

689/642/61All/Gender/AG

M50-54Age group

1057Bib number

BELNationality

31:322:38:051:47:01 5:07:10

  Compare Fred Henrot with other athletes!

1057 Henrot
1304 Veyssiere × 
1855 Denecker × 
1712 Ouchchane × 
773 Bouf × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:32 00:31:3201:39 min/100m-00:13 (150.) -02:05 (808.) -02:34 (873.)
Transition 00:38:23 00:06:51 - -00:27 (124.) -00:07 (1237.) -00:07 (1468.)
Bike17 km 01:08:04 00:29:4134.36 km/h-03:52 (23.) -03:26 (280.) -03:59 (293.)
Bike42 km 01:51:26 00:43:2234.59 km/h-03:10 (77.) -02:21 (751.) -03:05 (785.)
Bike72 km 02:44:19 00:52:5334.04 km/h-04:38 (80.) -03:37 (734.) -04:36 (772.)
Bike91.9 km 03:16:28 00:32:0937.14 km/h-04:25 (37.) -03:49 (385.) -04:20 (407.)
Bike91.9 km 03:16:28 02:38:0534.88 km/h-16:05 (60.) -13:13 (561.) -16:00 (586.)
Transition 03:20:09 00:03:41 - -01:14 (60.) -00:50 (757.) -00:51 (927.)
Run2.5 km 03:32:33 00:12:2404:57 min/km-00:53 (105.) -00:10 (1211.) -00:20 (1340.)
Run6.8 km 03:53:54 00:21:2104:57 min/km-02:31 (82.) -01:20 (956.) -01:38 (1054.)
Run11.7 km 04:18:32 00:24:3805:01 min/km-03:35 (60.) -02:11 (812.) -02:29 (898.)
Run16 km 04:41:12 00:22:4005:16 min/km-03:34 (66.) -02:22 (856.) -02:34 (962.)
Run20.9 km 05:06:19 00:25:0705:07 min/km-04:30 (49.) -03:15 (709.) -03:28 (788.)
Run21.1 km 05:07:10 00:00:5104:14 min/km-00:06 (70.) -00:11 (855.) -00:18 (967.)
Run21.1 km 05:07:10 01:47:0105:04 min/km-15:09 (61.) -09:29 (833.) -10:47 (929.)
Total 114.9 km 05:07:10 05:07:1022.44 km/h-33:08 (61.) -25:44 (642.) -30:19 (689.)

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