Fred Henrot -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
689/642/61All/Gender/AG
M50-54Age group
1057Bib number
BELNationality
31:32 | 2:38:05 | 1:47:01 | 5:07:10 |
Compare Fred Henrot with other athletes!
1057 Henrot
1304 Veyssiere ×
1855 Denecker ×
1712 Ouchchane ×
773 Bouf ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:32 | 00:31:32 | 01:39 min/100m | -00:13 (150.) ● | -02:05 (808.) ● | -02:34 (873.) ● |
Transition | 00:38:23 | 00:06:51 | - | -00:27 (124.) ● | -00:07 (1237.) ● | -00:07 (1468.) ● | |
Bike | 17 km | 01:08:04 | 00:29:41 | 34.36 km/h | -03:52 (23.) ● | -03:26 (280.) ● | -03:59 (293.) ● |
Bike | 42 km | 01:51:26 | 00:43:22 | 34.59 km/h | -03:10 (77.) ● | -02:21 (751.) ● | -03:05 (785.) ● |
Bike | 72 km | 02:44:19 | 00:52:53 | 34.04 km/h | -04:38 (80.) ● | -03:37 (734.) ● | -04:36 (772.) ● |
Bike | 91.9 km | 03:16:28 | 00:32:09 | 37.14 km/h | -04:25 (37.) ● | -03:49 (385.) ● | -04:20 (407.) ● |
Bike | 91.9 km | 03:16:28 | 02:38:05 | 34.88 km/h | -16:05 (60.) ● | -13:13 (561.) ● | -16:00 (586.) ● |
Transition | 03:20:09 | 00:03:41 | - | -01:14 (60.) ● | -00:50 (757.) ● | -00:51 (927.) ● | |
Run | 2.5 km | 03:32:33 | 00:12:24 | 04:57 min/km | -00:53 (105.) ● | -00:10 (1211.) ● | -00:20 (1340.) ● |
Run | 6.8 km | 03:53:54 | 00:21:21 | 04:57 min/km | -02:31 (82.) ● | -01:20 (956.) ● | -01:38 (1054.) ● |
Run | 11.7 km | 04:18:32 | 00:24:38 | 05:01 min/km | -03:35 (60.) ● | -02:11 (812.) ● | -02:29 (898.) ● |
Run | 16 km | 04:41:12 | 00:22:40 | 05:16 min/km | -03:34 (66.) ● | -02:22 (856.) ● | -02:34 (962.) ● |
Run | 20.9 km | 05:06:19 | 00:25:07 | 05:07 min/km | -04:30 (49.) ● | -03:15 (709.) ● | -03:28 (788.) ● |
Run | 21.1 km | 05:07:10 | 00:00:51 | 04:14 min/km | -00:06 (70.) ● | -00:11 (855.) ● | -00:18 (967.) ● |
Run | 21.1 km | 05:07:10 | 01:47:01 | 05:04 min/km | -15:09 (61.) ● | -09:29 (833.) ● | -10:47 (929.) ● |
Total | 114.9 km | 05:07:10 | 05:07:10 | 22.44 km/h | -33:08 (61.) ● | -25:44 (642.) ● | -30:19 (689.) ● |