Paul Fredon -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
2478/2131/293All/Gender/AG
M25-29Age group
1137Bib number
FRANationality
33:23 | 3:21:01 | 2:16:49 | 6:30:32 |
Compare Paul Fredon with other athletes!
1137 Fredon
1986 Khampheng ×
2144 Fontaine ×
2549 Delanoue ×
271 Gauthier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:23 | 00:33:23 | 01:45 min/100m | +01:46 (222.) ● | -00:14 (1227.) ● | -00:43 (1344.) ● |
Transition | 00:45:24 | 00:12:01 | - | +05:24 (307.) ● | +05:03 (2284.) ● | +05:03 (2722.) ● | |
Bike | 17 km | 01:22:44 | 00:37:20 | 27.32 km/h | +04:36 (289.) ● | +04:13 (2138.) ● | +03:40 (2412.) ● |
Bike | 42 km | 02:14:58 | 00:52:14 | 28.72 km/h | +07:00 (288.) ● | +06:31 (2140.) ● | +05:47 (2445.) ● |
Bike | 72 km | 03:23:30 | 01:08:32 | 26.26 km/h | +12:19 (291.) ● | +12:02 (2212.) ● | +11:03 (2579.) ● |
Bike | 91.9 km | 04:06:25 | 00:42:55 | 27.82 km/h | +06:53 (291.) ● | +06:57 (2195.) ● | +06:26 (2554.) ● |
Bike | 91.9 km | 04:06:25 | 03:21:01 | 27.43 km/h | +30:48 (292.) ● | +29:43 (2199.) ● | +26:56 (2536.) ● |
Transition | 04:13:43 | 00:07:18 | - | +02:58 (297.) ● | +02:47 (2209.) ● | +02:46 (2618.) ● | |
Run | 2.5 km | 04:28:53 | 00:15:10 | 06:04 min/km | +03:01 (293.) ● | +02:36 (2108.) ● | +02:26 (2475.) ● |
Run | 6.8 km | 04:55:55 | 00:27:02 | 06:17 min/km | +05:15 (290.) ● | +04:21 (2028.) ● | +04:03 (2369.) ● |
Run | 11.7 km | 05:27:24 | 00:31:29 | 06:25 min/km | +05:53 (291.) ● | +04:40 (1988.) ● | +04:22 (2327.) ● |
Run | 16 km | 05:56:20 | 00:28:56 | 06:43 min/km | +05:09 (273.) ● | +03:54 (1861.) ● | +03:42 (2186.) ● |
Run | 20.9 km | 06:29:35 | 00:33:15 | 06:47 min/km | +06:16 (278.) ● | +04:53 (1927.) ● | +04:40 (2277.) ● |
Run | 21.1 km | 06:30:32 | 00:00:57 | 04:44 min/km | +00:05 (227.) ● | -00:05 (1441.) ● | -00:12 (1666.) ● |
Run | 21.1 km | 06:30:32 | 02:16:49 | 06:29 min/km | +25:39 (286.) ● | +20:19 (1972.) ● | +19:01 (2314.) ● |
Total | 114.9 km | 06:30:32 | 06:30:32 | 17.65 km/h | +01:06:35 (293.) ● | +57:38 (2131.) ● | +53:03 (2478.) ● |