Michel Pais -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
1050/970/138All/Gender/AG
M45-49Age group
1231Bib number
FRANationality
33:35 | 2:39:12 | 1:57:47 | 5:21:09 |
Compare Michel Pais with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:35 | 00:33:35 | 01:46 min/100m | +01:13 (205.) ● | -00:02 (1266.) ● | -00:31 (1391.) ● |
Transition | 00:40:25 | 00:06:50 | - | -00:16 (161.) ● | -00:08 (1224.) ● | -00:08 (1454.) ● | |
Bike | 17 km | 01:11:04 | 00:30:39 | 33.28 km/h | -02:37 (62.) ● | -02:28 (491.) ● | -03:01 (510.) ● |
Bike | 42 km | 01:53:56 | 00:42:52 | 34.99 km/h | -02:39 (94.) ● | -02:51 (656.) ● | -03:35 (683.) ● |
Bike | 72 km | 02:46:54 | 00:52:58 | 33.98 km/h | -03:05 (109.) ● | -03:32 (748.) ● | -04:31 (788.) ● |
Bike | 91.9 km | 03:19:37 | 00:32:43 | 36.5 km/h | -03:01 (82.) ● | -03:15 (502.) ● | -03:46 (535.) ● |
Bike | 91.9 km | 03:19:37 | 02:39:12 | 34.64 km/h | -11:22 (92.) ● | -12:06 (614.) ● | -14:53 (643.) ● |
Transition | 03:23:22 | 00:03:45 | - | -00:52 (101.) ● | -00:46 (807.) ● | -00:47 (983.) ● | |
Run | 2.5 km | 03:35:58 | 00:12:36 | 05:02 min/km | -00:07 (166.) ● | +00:02 (1293.) ● | -00:08 (1437.) ● |
Run | 6.8 km | 03:59:54 | 00:23:56 | 05:33 min/km | +01:01 (217.) ● | +01:15 (1596.) ● | +00:57 (1825.) ● |
Run | 11.7 km | 04:27:15 | 00:27:21 | 05:34 min/km | +00:17 (190.) ● | +00:32 (1401.) ● | +00:14 (1591.) ● |
Run | 16 km | 04:52:05 | 00:24:50 | 05:46 min/km | -00:25 (169.) ● | -00:12 (1275.) ● | -00:24 (1464.) ● |
Run | 20.9 km | 05:20:13 | 00:28:08 | 05:44 min/km | -00:29 (175.) ● | -00:14 (1279.) ● | -00:27 (1468.) ● |
Run | 21.1 km | 05:21:09 | 00:00:56 | 04:39 min/km | ±00:00 (175.) ● | -00:06 (1352.) ● | -00:13 (1554.) ● |
Run | 21.1 km | 05:21:09 | 01:57:47 | 05:34 min/km | +00:17 (187.) ● | +01:17 (1358.) ● | -00:01 (1546.) ● |
Total | 114.9 km | 05:21:09 | 05:21:09 | 21.47 km/h | -11:00 (138.) ● | -11:45 (970.) ● | -16:20 (1050.) ● |