John Milliard -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
405/383/36All/Gender/AG
M40-44Age group
131Bib number
FRANationality
30:25 | 2:36:02 | 1:41:20 | 4:53:52 |
Compare John Milliard with other athletes!
131 Milliard
1482 Tiger ×
1435 Hubert ×
2393 Leblanc ×
2316 Mayot ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:25 | 00:30:25 | 01:36 min/100m | -06:14 (13.) ● | -03:12 (597.) ● | -03:41 (639.) ● |
Transition | 00:33:55 | 00:03:30 | - | -03:18 (1.) ● | -03:28 (30.) ● | -03:28 (51.) ● | |
Bike | 17 km | 01:03:46 | 00:29:51 | 34.17 km/h | -03:13 (35.) ● | -03:16 (313.) ● | -03:49 (327.) ● |
Bike | 42 km | 01:45:41 | 00:41:55 | 35.79 km/h | -04:05 (47.) ● | -03:48 (496.) ● | -04:32 (514.) ● |
Bike | 72 km | 02:37:20 | 00:51:39 | 34.85 km/h | -05:07 (62.) ● | -04:51 (564.) ● | -05:50 (591.) ● |
Bike | 91.9 km | 03:09:57 | 00:32:37 | 36.61 km/h | -03:28 (43.) ● | -03:21 (481.) ● | -03:52 (513.) ● |
Bike | 91.9 km | 03:09:57 | 02:36:02 | 35.34 km/h | -15:53 (43.) ● | -15:16 (462.) ● | -18:03 (482.) ● |
Transition | 03:12:32 | 00:02:35 | - | -01:49 (11.) ● | -01:56 (96.) ● | -01:57 (157.) ● | |
Run | 2.5 km | 03:23:02 | 00:10:30 | 04:12 min/km | -01:59 (30.) ● | -02:04 (290.) ● | -02:14 (313.) ● |
Run | 6.8 km | 03:41:35 | 00:18:33 | 04:18 min/km | -04:05 (33.) ● | -04:08 (300.) ● | -04:26 (325.) ● |
Run | 11.7 km | 04:05:59 | 00:24:24 | 04:58 min/km | -02:35 (84.) ● | -02:25 (764.) ● | -02:43 (846.) ● |
Run | 16 km | 04:27:45 | 00:21:46 | 05:03 min/km | -03:31 (85.) ● | -03:16 (663.) ● | -03:28 (740.) ● |
Run | 20.9 km | 04:53:07 | 00:25:22 | 05:10 min/km | -03:01 (97.) ● | -03:00 (754.) ● | -03:13 (844.) ● |
Run | 21.1 km | 04:53:52 | 00:00:45 | 03:44 min/km | -00:10 (39.) ● | -00:17 (333.) ● | -00:24 (374.) ● |
Run | 21.1 km | 04:53:52 | 01:41:20 | 04:48 min/km | -15:21 (61.) ● | -15:10 (568.) ● | -16:28 (622.) ● |
Total | 114.9 km | 04:53:52 | 04:53:52 | 23.46 km/h | -42:35 (36.) ● | -39:02 (383.) ● | -43:37 (405.) ● |