John Milliard -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023

  Quick facts

405/383/36All/Gender/AG

M40-44Age group

131Bib number

FRANationality

30:252:36:021:41:20 4:53:52

  Compare John Milliard with other athletes!

131 Milliard
1482 Tiger × 
1435 Hubert × 
2393 Leblanc × 
2316 Mayot × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:25 00:30:2501:36 min/100m-06:14 (13.) -03:12 (597.) -03:41 (639.)
Transition 00:33:55 00:03:30 - -03:18 (1.) -03:28 (30.) -03:28 (51.)
Bike17 km 01:03:46 00:29:5134.17 km/h-03:13 (35.) -03:16 (313.) -03:49 (327.)
Bike42 km 01:45:41 00:41:5535.79 km/h-04:05 (47.) -03:48 (496.) -04:32 (514.)
Bike72 km 02:37:20 00:51:3934.85 km/h-05:07 (62.) -04:51 (564.) -05:50 (591.)
Bike91.9 km 03:09:57 00:32:3736.61 km/h-03:28 (43.) -03:21 (481.) -03:52 (513.)
Bike91.9 km 03:09:57 02:36:0235.34 km/h-15:53 (43.) -15:16 (462.) -18:03 (482.)
Transition 03:12:32 00:02:35 - -01:49 (11.) -01:56 (96.) -01:57 (157.)
Run2.5 km 03:23:02 00:10:3004:12 min/km-01:59 (30.) -02:04 (290.) -02:14 (313.)
Run6.8 km 03:41:35 00:18:3304:18 min/km-04:05 (33.) -04:08 (300.) -04:26 (325.)
Run11.7 km 04:05:59 00:24:2404:58 min/km-02:35 (84.) -02:25 (764.) -02:43 (846.)
Run16 km 04:27:45 00:21:4605:03 min/km-03:31 (85.) -03:16 (663.) -03:28 (740.)
Run20.9 km 04:53:07 00:25:2205:10 min/km-03:01 (97.) -03:00 (754.) -03:13 (844.)
Run21.1 km 04:53:52 00:00:4503:44 min/km-00:10 (39.) -00:17 (333.) -00:24 (374.)
Run21.1 km 04:53:52 01:41:2004:48 min/km-15:21 (61.) -15:10 (568.) -16:28 (622.)
Total 114.9 km 04:53:52 04:53:5223.46 km/h-42:35 (36.) -39:02 (383.) -43:37 (405.)

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