aidiagnostics

Ad

Nicolas Ruiz -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023

Quick facts

2716/2287/311All/Gender/AG

M40-44Age group

1356Bib number

FRANationality


37:16	3:13:57	3:03:33	7:06:42

aidiagnostics

Ad

Compare Nicolas Ruiz with other athletes!

1356 Ruiz

533 Roche ×

1147 Zouggar ×

787 Chauvin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:16	00:37:16	01:57 min/100m	+00:37 (178.) ●	+03:39 (1856.) ●	+03:10 (2119.) ●
Transition		00:43:55	00:06:39	-	-00:09 (161.) ●	-00:19 (1112.) ●	-00:19 (1324.) ●
Bike	17 km	01:22:01	00:38:06	26.77 km/h	+05:02 (297.) ●	+04:59 (2193.) ●	+04:26 (2510.) ●
Bike	42 km	02:14:01	00:52:00	28.85 km/h	+06:00 (288.) ●	+06:17 (2123.) ●	+05:33 (2420.) ●
Bike	72 km	03:18:49	01:04:48	27.78 km/h	+08:02 (287.) ●	+08:18 (2086.) ●	+07:19 (2386.) ●
Bike	91.9 km	03:57:52	00:39:03	30.58 km/h	+02:58 (262.) ●	+03:05 (1885.) ●	+02:34 (2120.) ●
Bike	91.9 km	03:57:52	03:13:57	28.43 km/h	+22:02 (287.) ●	+22:39 (2092.) ●	+19:52 (2380.) ●
Transition		04:03:09	00:05:17	-	+00:53 (242.) ●	+00:46 (1766.) ●	+00:45 (2067.) ●
Run	2.5 km	04:21:09	00:18:00	07:12 min/km	+05:31 (309.) ●	+05:26 (2302.) ●	+05:16 (2738.) ●
Run	6.8 km	05:00:08	00:38:59	09:03 min/km	+16:21 (312.) ●	+16:18 (2327.) ●	+16:00 (2779.) ●
Run	11.7 km	05:42:58	00:42:50	08:44 min/km	+15:51 (312.) ●	+16:01 (2326.) ●	+15:43 (2778.) ●
Run	16 km	06:22:09	00:39:11	09:06 min/km	+13:54 (307.) ●	+14:09 (2315.) ●	+13:57 (2767.) ●
Run	20.9 km	07:05:30	00:43:21	08:50 min/km	+14:58 (308.) ●	+14:59 (2303.) ●	+14:46 (2754.) ●
Run	21.1 km	07:06:42	00:01:12	05:59 min/km	+00:17 (298.) ●	+00:10 (2230.) ●	+00:03 (2652.) ●
Run	21.1 km	07:06:42	03:03:33	08:41 min/km	+01:06:52 (312.) ●	+01:07:03 (2326.) ●	+01:05:45 (2778.) ●
Total	114.9 km	07:06:42	07:06:42	16.16 km/h	+01:30:15 (311.) ●	+01:33:48 (2287.) ●	+01:29:13 (2716.) ●

Ovr	Gen	Div	Name	#	AG
2671	2264	306	Alexandre Joly	2817	M40-44	FRA	00:39:16	03:08:28	02:57:54	06:57:25
2672	2265	307	Bruno Blanchard	981	M40-44	FRA	00:42:21	03:06:35	02:51:06	06:57:28
2673	2266	308	Ronan Fabbri	2172	M40-44	FRA	00:38:09	03:11:28	02:54:27	06:57:44
2675	2267	309	Damien Roche	533	M40-44	FRA	00:47:15	03:18:20	02:36:02	06:57:49
2694	2275	310	Najib Zouggar	1147	M40-44	MAR	00:44:47	03:45:39	02:15:19	07:01:32
2716	2287	311	Nicolas Ruiz	1356	M40-44	FRA	00:37:16	03:13:57	03:03:33	07:06:42
2782	2331	312	Sébastien Chauvin	787	M40-44	FRA	00:56:29	03:41:19	02:55:24	07:48:15

All Results

Statistics: Ironman 70.3 Les Sables d'Olonne-Vendée 2023

Results: Ironman 70.3 Les Sables d'Olonne-Vendée 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read