Thomas Benoist -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
2083/1836/295All/Gender/AG
M35-39Age group
1407Bib number
FRANationality
35:17 | 2:57:47 | 2:15:02 | 6:02:39 |
Compare Thomas Benoist with other athletes!
1407 Benoist
1115 Plessis ×
818 Perraudeau ×
2163 Leroux ×
2071 Fillatre ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:17 | 00:35:17 | 01:51 min/100m | +00:21 (194.) ● | +01:40 (1559.) ● | +01:11 (1743.) ● |
Transition | 00:42:35 | 00:07:18 | - | +00:24 (223.) ● | +00:20 (1487.) ● | +00:20 (1750.) ● | |
Bike | 17 km | 01:16:27 | 00:33:52 | 30.12 km/h | +00:56 (235.) ● | +00:45 (1467.) ● | +00:12 (1564.) ● |
Bike | 42 km | 02:03:26 | 00:46:59 | 31.93 km/h | +01:47 (244.) ● | +01:16 (1520.) ● | +00:32 (1638.) ● |
Bike | 72 km | 03:02:12 | 00:58:46 | 30.63 km/h | +02:56 (270.) ● | +02:16 (1596.) ● | +01:17 (1744.) ● |
Bike | 91.9 km | 03:40:22 | 00:38:10 | 31.28 km/h | +02:50 (288.) ● | +02:12 (1735.) ● | +01:41 (1931.) ● |
Bike | 91.9 km | 03:40:22 | 02:57:47 | 31.02 km/h | +08:29 (266.) ● | +06:29 (1593.) ● | +03:42 (1731.) ● |
Transition | 03:47:37 | 00:07:15 | - | +02:51 (343.) ● | +02:44 (2201.) ● | +02:43 (2609.) ● | |
Run | 2.5 km | 04:02:00 | 00:14:23 | 05:45 min/km | +02:06 (315.) ● | +01:49 (1974.) ● | +01:39 (2291.) ● |
Run | 6.8 km | 04:29:31 | 00:27:31 | 06:23 min/km | +05:25 (327.) ● | +04:50 (2076.) ● | +04:32 (2425.) ● |
Run | 11.7 km | 05:01:02 | 00:31:31 | 06:25 min/km | +05:25 (313.) ● | +04:42 (1992.) ● | +04:24 (2331.) ● |
Run | 16 km | 05:30:20 | 00:29:18 | 06:48 min/km | +04:54 (301.) ● | +04:16 (1900.) ● | +04:04 (2241.) ● |
Run | 20.9 km | 06:01:31 | 00:31:11 | 06:21 min/km | +03:25 (273.) ● | +02:49 (1719.) ● | +02:36 (2015.) ● |
Run | 21.1 km | 06:02:39 | 00:01:08 | 05:39 min/km | -00:31 (334.) ● | +00:06 (2163.) ● | -00:01 (2564.) ● |
Run | 21.1 km | 06:02:39 | 02:15:02 | 06:23 min/km | +20:44 (312.) ● | +18:32 (1940.) ● | +17:14 (2270.) ● |
Total | 114.9 km | 06:02:39 | 06:02:39 | 19.01 km/h | +32:49 (295.) ● | +29:45 (1836.) ● | +25:10 (2083.) ● |