Alain le Tonquesse -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
1051/971/96All/Gender/AG
M50-54Age group
1432Bib number
FRANationality
28:01 | 2:48:41 | 1:55:11 | 5:21:10 |
Compare Alain le Tonquesse with other athletes!
1432 le Tonquesse
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:01 | 00:28:01 | 01:28 min/100m | -03:44 (39.) ● | -05:36 (229.) ● | -06:05 (242.) ● |
Transition | 00:33:09 | 00:05:08 | - | -02:10 (30.) ● | -01:50 (357.) ● | -01:50 (465.) ● | |
Bike | 17 km | 01:06:31 | 00:33:22 | 30.57 km/h | -00:11 (139.) ● | +00:15 (1315.) ● | -00:18 (1400.) ● |
Bike | 42 km | 01:51:21 | 00:44:50 | 33.46 km/h | -01:42 (122.) ● | -00:53 (1063.) ● | -01:37 (1125.) ● |
Bike | 72 km | 02:46:05 | 00:54:44 | 32.89 km/h | -02:47 (106.) ● | -01:46 (1013.) ● | -02:45 (1081.) ● |
Bike | 91.9 km | 03:21:50 | 00:35:45 | 33.4 km/h | -00:49 (131.) ● | -00:13 (1215.) ● | -00:44 (1326.) ● |
Bike | 91.9 km | 03:21:50 | 02:48:41 | 32.69 km/h | -05:29 (120.) ● | -02:37 (1111.) ● | -05:24 (1187.) ● |
Transition | 03:25:59 | 00:04:09 | - | -00:46 (100.) ● | -00:22 (1121.) ● | -00:23 (1332.) ● | |
Run | 2.5 km | 03:38:20 | 00:12:21 | 04:56 min/km | -00:56 (103.) ● | -00:13 (1175.) ● | -00:23 (1300.) ● |
Run | 6.8 km | 04:00:08 | 00:21:48 | 05:04 min/km | -02:04 (92.) ● | -00:53 (1066.) ● | -01:11 (1188.) ● |
Run | 11.7 km | 04:28:37 | 00:28:29 | 05:48 min/km | +00:16 (159.) ● | +01:40 (1637.) ● | +01:22 (1875.) ● |
Run | 16 km | 04:53:15 | 00:24:38 | 05:43 min/km | -01:36 (115.) ● | -00:24 (1228.) ● | -00:36 (1406.) ● |
Run | 20.9 km | 05:20:17 | 00:27:02 | 05:31 min/km | -02:35 (105.) ● | -01:20 (1082.) ● | -01:33 (1226.) ● |
Run | 21.1 km | 05:21:10 | 00:00:53 | 04:24 min/km | -00:04 (95.) ● | -00:09 (1045.) ● | -00:16 (1192.) ● |
Run | 21.1 km | 05:21:10 | 01:55:11 | 05:27 min/km | -06:59 (115.) ● | -01:19 (1233.) ● | -02:37 (1392.) ● |
Total | 114.9 km | 05:21:10 | 05:21:10 | 21.47 km/h | -19:08 (96.) ● | -11:44 (971.) ● | -16:19 (1051.) ● |