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Richard Coles -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023

Quick facts

1747/1568/217All/Gender/AG

M45-49Age group

1450Bib number

GBRNationality


40:21	2:52:12	1:59:45	5:47:39

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Compare Richard Coles with other athletes!

1450 Coles

1259 Milon ×

1980 Berger ×

1018 Mollicone ×

832 Prath ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:21	00:40:21	02:07 min/100m	+07:59 (307.) ●	+06:44 (2147.) ●	+06:15 (2510.) ●
Transition		00:48:35	00:08:14	-	+01:08 (242.) ●	+01:16 (1851.) ●	+01:16 (2180.) ●
Bike	17 km	01:21:49	00:33:14	30.69 km/h	-00:02 (168.) ●	+00:07 (1269.) ●	-00:26 (1350.) ●
Bike	42 km	02:07:39	00:45:50	32.73 km/h	+00:19 (184.) ●	+00:07 (1284.) ●	-00:37 (1373.) ●
Bike	72 km	03:05:30	00:57:51	31.11 km/h	+01:48 (209.) ●	+01:21 (1477.) ●	+00:22 (1598.) ●
Bike	91.9 km	03:40:47	00:35:17	33.84 km/h	-00:27 (164.) ●	-00:41 (1103.) ●	-01:12 (1200.) ●
Bike	91.9 km	03:40:47	02:52:12	32.02 km/h	+01:38 (190.) ●	+00:54 (1312.) ●	-01:53 (1410.) ●
Transition		03:47:54	00:07:07	-	+02:30 (297.) ●	+02:36 (2188.) ●	+02:35 (2590.) ●
Run	2.5 km	03:59:50	00:11:56	04:46 min/km	-00:47 (114.) ●	-00:38 (939.) ●	-00:48 (1025.) ●
Run	6.8 km	04:21:09	00:21:19	04:57 min/km	-01:36 (122.) ●	-01:22 (948.) ●	-01:40 (1043.) ●
Run	11.7 km	04:47:38	00:26:29	05:24 min/km	-00:35 (171.) ●	-00:20 (1229.) ●	-00:38 (1386.) ●
Run	16 km	05:15:33	00:27:55	06:29 min/km	+02:40 (239.) ●	+02:53 (1756.) ●	+02:41 (2061.) ●
Run	20.9 km	05:46:43	00:31:10	06:21 min/km	+02:33 (237.) ●	+02:48 (1715.) ●	+02:35 (2011.) ●
Run	21.1 km	05:47:39	00:00:56	04:39 min/km	±00:00 (179.) ●	-00:06 (1394.) ●	-00:13 (1607.) ●
Run	21.1 km	05:47:39	01:59:45	05:40 min/km	+02:15 (198.) ●	+03:15 (1443.) ●	+01:57 (1651.) ●
Total	114.9 km	05:47:39	05:47:39	19.83 km/h	+15:30 (217.) ●	+14:45 (1568.) ●	+10:10 (1747.) ●

Ovr	Gen	Div	Name	#	AG
1718	1543	212	Marcos Arana	2457	M45-49	FRA	00:34:01	03:00:48	01:59:12	05:46:28
1723	1546	213	Guillaume Henrio	2903	M45-49	FRA	00:31:31	02:58:46	02:03:03	05:46:45
1734	1555	214	Thomas Laurier	1701	M45-49	FRA	00:33:57	02:56:34	02:03:17	05:47:01
1739	1560	215	Philippe Milon	1259	M45-49	FRA	00:29:42	02:52:45	02:13:51	05:47:16
1742	1563	216	Christophe Berger	1980	M45-49	FRA	00:28:16	02:55:28	02:14:30	05:47:23
1747	1568	217	Richard Coles	1450	M45-49	GBR	00:40:21	02:52:12	01:59:45	05:47:39
1748	1569	218	Nicolas Mollicone	1018	M45-49	FRA	00:40:47	03:03:10	01:54:11	05:47:42
1758	1577	219	Julien Prath	832	M45-49	LUX	00:30:24	02:59:40	02:08:01	05:48:01
1768	1586	220	Pieke Hendriks	1964	M45-49	NLD	00:35:20	02:56:02	02:03:50	05:48:18
1771	1589	221	Stephane Brechard	1600	M45-49	FRA	00:35:03	03:04:02	01:58:29	05:48:28

All Results

Statistics: Ironman 70.3 Les Sables d'Olonne-Vendée 2023

Results: Ironman 70.3 Les Sables d'Olonne-Vendée 2023

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