Thomas Nichols -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
1137/1050/168All/Gender/AG
M30-34Age group
1497Bib number
GBRNationality
34:19 | 2:49:07 | 1:50:57 | 5:24:12 |
Compare Thomas Nichols with other athletes!
1497 Nichols
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:19 | 00:34:19 | 01:48 min/100m | -00:32 (166.) ● | +00:42 (1404.) ● | +00:13 (1554.) ● |
Transition | 00:40:54 | 00:06:35 | - | -00:12 (184.) ● | -00:23 (1079.) ● | -00:23 (1288.) ● | |
Bike | 17 km | 01:13:33 | 00:32:39 | 31.24 km/h | -00:15 (177.) ● | -00:28 (1079.) ● | -01:01 (1141.) ● |
Bike | 42 km | 01:58:51 | 00:45:18 | 33.11 km/h | -00:04 (193.) ● | -00:25 (1166.) ● | -01:09 (1242.) ● |
Bike | 72 km | 02:55:12 | 00:56:21 | 31.94 km/h | +00:10 (197.) ● | -00:09 (1264.) ● | -01:08 (1359.) ● |
Bike | 91.9 km | 03:30:01 | 00:34:49 | 34.29 km/h | -00:54 (153.) ● | -01:09 (978.) ● | -01:40 (1064.) ● |
Bike | 91.9 km | 03:30:01 | 02:49:07 | 32.6 km/h | -01:03 (173.) ● | -02:11 (1134.) ● | -04:58 (1212.) ● |
Transition | 03:33:15 | 00:03:14 | - | -01:01 (85.) ● | -01:17 (434.) ● | -01:18 (562.) ● | |
Run | 2.5 km | 03:45:29 | 00:12:14 | 04:53 min/km | +00:05 (199.) ● | -00:20 (1106.) ● | -00:30 (1215.) ● |
Run | 6.8 km | 04:07:00 | 00:21:31 | 05:00 min/km | -00:31 (178.) ● | -01:10 (1002.) ● | -01:28 (1112.) ● |
Run | 11.7 km | 04:32:27 | 00:25:27 | 05:11 min/km | -00:42 (171.) ● | -01:22 (979.) ● | -01:40 (1102.) ● |
Run | 16 km | 04:56:05 | 00:23:38 | 05:29 min/km | -00:46 (183.) ● | -01:24 (1031.) ● | -01:36 (1173.) ● |
Run | 20.9 km | 05:23:19 | 00:27:14 | 05:33 min/km | -00:24 (194.) ● | -01:08 (1124.) ● | -01:21 (1271.) ● |
Run | 21.1 km | 05:24:12 | 00:00:53 | 04:24 min/km | ±00:00 (194.) ● | -00:09 (1038.) ● | -00:16 (1183.) ● |
Run | 21.1 km | 05:24:12 | 01:50:57 | 05:15 min/km | -02:18 (180.) ● | -05:33 (1022.) ● | -06:51 (1144.) ● |
Total | 114.9 km | 05:24:12 | 05:24:12 | 21.26 km/h | -05:06 (168.) ● | -08:42 (1050.) ● | -13:17 (1137.) ● |