Karim Guendouz -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
2763/2320/273All/Gender/AG
M50-54Age group
1522Bib number
FRANationality
36:13 | 3:26:33 | 3:15:57 | 7:30:56 |
Compare Karim Guendouz with other athletes!
1522 Guendouz
1462 Dume ×
1541 Pronesti ×
1040 Lemaire ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:13 | 00:36:13 | 01:54 min/100m | +04:28 (242.) ● | +02:36 (1706.) ● | +02:07 (1929.) ● |
Transition | 00:43:37 | 00:07:24 | - | +00:06 (162.) ● | +00:26 (1532.) ● | +00:26 (1800.) ● | |
Bike | 17 km | 01:22:53 | 00:39:16 | 25.98 km/h | +05:43 (262.) ● | +06:09 (2258.) ● | +05:36 (2630.) ● |
Bike | 42 km | 02:18:49 | 00:55:56 | 26.82 km/h | +09:24 (263.) ● | +10:13 (2274.) ● | +09:29 (2675.) ● |
Bike | 72 km | 03:26:53 | 01:08:04 | 26.44 km/h | +10:33 (252.) ● | +11:34 (2208.) ● | +10:35 (2567.) ● |
Bike | 91.9 km | 04:10:10 | 00:43:17 | 27.59 km/h | +06:43 (252.) ● | +07:19 (2219.) ● | +06:48 (2585.) ● |
Bike | 91.9 km | 04:10:10 | 03:26:33 | 26.7 km/h | +32:23 (256.) ● | +35:15 (2238.) ● | +32:28 (2610.) ● |
Transition | 04:14:59 | 00:04:49 | - | -00:06 (141.) ● | +00:18 (1543.) ● | +00:17 (1805.) ● | |
Run | 2.5 km | 04:36:35 | 00:21:36 | 08:38 min/km | +08:19 (272.) ● | +09:02 (2328.) ● | +08:52 (2781.) ● |
Run | 6.8 km | 05:14:51 | 00:38:16 | 08:53 min/km | +14:24 (274.) ● | +15:35 (2325.) ● | +15:17 (2777.) ● |
Run | 11.7 km | 06:01:21 | 00:46:30 | 09:29 min/km | +18:17 (274.) ● | +19:41 (2332.) ● | +19:23 (2785.) ● |
Run | 16 km | 06:43:03 | 00:41:42 | 09:41 min/km | +15:28 (274.) ● | +16:40 (2327.) ● | +16:28 (2779.) ● |
Run | 20.9 km | 07:29:40 | 00:46:37 | 09:30 min/km | +17:00 (274.) ● | +18:15 (2326.) ● | +18:02 (2779.) ● |
Run | 21.1 km | 07:30:56 | 00:01:16 | 06:19 min/km | +00:19 (267.) ● | +00:14 (2281.) ● | +00:07 (2721.) ● |
Run | 21.1 km | 07:30:56 | 03:15:57 | 09:17 min/km | +01:13:47 (274.) ● | +01:19:27 (2331.) ● | +01:18:09 (2784.) ● |
Total | 114.9 km | 07:30:56 | 07:30:56 | 15.29 km/h | +01:50:38 (273.) ● | +01:58:02 (2320.) ● | +01:53:27 (2763.) ● |