Sylvain Cougny -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
858/794/140All/Gender/AG
M35-39Age group
1544Bib number
FRANationality
36:31 | 2:43:22 | 1:42:28 | 5:13:46 |
Compare Sylvain Cougny with other athletes!
1544 Cougny
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:31 | 00:36:31 | 01:55 min/100m | +01:35 (237.) ● | +02:54 (1754.) ● | +02:25 (1990.) ● |
Transition | 00:43:14 | 00:06:43 | - | -00:11 (177.) ● | -00:15 (1160.) ● | -00:15 (1380.) ● | |
Bike | 17 km | 01:14:05 | 00:30:51 | 33.06 km/h | -02:05 (89.) ● | -02:16 (555.) ● | -02:49 (575.) ● |
Bike | 42 km | 01:57:58 | 00:43:53 | 34.18 km/h | -01:19 (144.) ● | -01:50 (848.) ● | -02:34 (893.) ● |
Bike | 72 km | 02:52:18 | 00:54:20 | 33.13 km/h | -01:30 (161.) ● | -02:10 (946.) ● | -03:09 (1009.) ● |
Bike | 91.9 km | 03:26:36 | 00:34:18 | 34.81 km/h | -01:02 (158.) ● | -01:40 (864.) ● | -02:11 (932.) ● |
Bike | 91.9 km | 03:26:36 | 02:43:22 | 33.75 km/h | -05:56 (139.) ● | -07:56 (811.) ● | -10:43 (859.) ● |
Transition | 03:31:18 | 00:04:42 | - | +00:18 (243.) ● | +00:11 (1484.) ● | +00:10 (1734.) ● | |
Run | 2.5 km | 03:41:30 | 00:10:12 | 04:04 min/km | -02:05 (45.) ● | -02:22 (198.) ● | -02:32 (216.) ● |
Run | 6.8 km | 04:01:40 | 00:20:10 | 04:41 min/km | -01:56 (130.) ● | -02:31 (656.) ● | -02:49 (714.) ● |
Run | 11.7 km | 04:25:14 | 00:23:34 | 04:48 min/km | -02:32 (123.) ● | -03:15 (598.) ● | -03:33 (654.) ● |
Run | 16 km | 04:48:26 | 00:23:12 | 05:23 min/km | -01:12 (171.) ● | -01:50 (950.) ● | -02:02 (1074.) ● |
Run | 20.9 km | 05:13:06 | 00:24:40 | 05:02 min/km | -03:06 (118.) ● | -03:42 (647.) ● | -03:55 (714.) ● |
Run | 21.1 km | 05:13:46 | 00:00:40 | 03:19 min/km | -00:59 (16.) ● | -00:22 (75.) ● | -00:29 (89.) ● |
Run | 21.1 km | 05:13:46 | 01:42:28 | 04:51 min/km | -11:50 (124.) ● | -14:02 (621.) ● | -15:20 (684.) ● |
Total | 114.9 km | 05:13:46 | 05:13:46 | 21.97 km/h | -16:04 (140.) ● | -19:08 (794.) ● | -23:43 (858.) ● |