Lemlih Ouchchane -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
717/669/62All/Gender/AG
M50-54Age group
1712Bib number
FRANationality
29:15 | 2:43:03 | 1:46:58 | 5:08:02 |
Compare Lemlih Ouchchane with other athletes!
1712 Ouchchane
1855 Denecker ×
1057 Henrot ×
773 Bouf ×
2715 Bonassi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:15 | 00:29:15 | 01:32 min/100m | -02:30 (70.) ● | -04:22 (388.) ● | -04:51 (412.) ● |
Transition | 00:34:36 | 00:05:21 | - | -01:57 (41.) ● | -01:37 (447.) ● | -01:37 (566.) ● | |
Bike | 17 km | 01:05:30 | 00:30:54 | 33.01 km/h | -02:39 (59.) ● | -02:13 (568.) ● | -02:46 (591.) ● |
Bike | 42 km | 01:48:50 | 00:43:20 | 34.62 km/h | -03:12 (74.) ● | -02:23 (743.) ● | -03:07 (777.) ● |
Bike | 72 km | 02:43:21 | 00:54:31 | 33.02 km/h | -03:00 (101.) ● | -01:59 (984.) ● | -02:58 (1049.) ● |
Bike | 91.9 km | 03:17:39 | 00:34:18 | 34.81 km/h | -02:16 (91.) ● | -01:40 (863.) ● | -02:11 (931.) ● |
Bike | 91.9 km | 03:17:39 | 02:43:03 | 33.82 km/h | -11:07 (86.) ● | -08:15 (798.) ● | -11:02 (846.) ● |
Transition | 03:21:04 | 00:03:25 | - | -01:30 (38.) ● | -01:06 (561.) ● | -01:07 (705.) ● | |
Run | 2.5 km | 03:32:56 | 00:11:52 | 04:44 min/km | -01:25 (65.) ● | -00:42 (907.) ● | -00:52 (985.) ● |
Run | 6.8 km | 03:54:18 | 00:21:22 | 04:58 min/km | -02:30 (84.) ● | -01:19 (961.) ● | -01:37 (1060.) ● |
Run | 11.7 km | 04:19:43 | 00:25:25 | 05:11 min/km | -02:48 (81.) ● | -01:24 (971.) ● | -01:42 (1091.) ● |
Run | 16 km | 04:43:13 | 00:23:30 | 05:27 min/km | -02:44 (90.) ● | -01:32 (1007.) ● | -01:44 (1144.) ● |
Run | 20.9 km | 05:07:15 | 00:24:02 | 04:54 min/km | -05:35 (34.) ● | -04:20 (537.) ● | -04:33 (591.) ● |
Run | 21.1 km | 05:08:02 | 00:00:47 | 03:54 min/km | -00:10 (30.) ● | -00:15 (456.) ● | -00:22 (512.) ● |
Run | 21.1 km | 05:08:02 | 01:46:58 | 05:04 min/km | -15:12 (60.) ● | -09:32 (829.) ● | -10:50 (925.) ● |
Total | 114.9 km | 05:08:02 | 05:08:02 | 22.38 km/h | -32:16 (62.) ● | -24:52 (669.) ● | -29:27 (717.) ● |