Emmanuel Cassou -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
790/732/102All/Gender/AG
M45-49Age group
1750Bib number
FRANationality
29:18 | 2:43:21 | 1:50:04 | 5:11:07 |
Compare Emmanuel Cassou with other athletes!
1750 Cassou
1527 Audiat ×
410 Imbert ×
1639 Lorieux ×
2383 Villard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:18 | 00:29:18 | 01:32 min/100m | -03:04 (70.) ● | -04:19 (401.) ● | -04:48 (425.) ● |
Transition | 00:34:39 | 00:05:21 | - | -01:45 (57.) ● | -01:37 (453.) ● | -01:37 (572.) ● | |
Bike | 17 km | 01:06:30 | 00:31:51 | 32.03 km/h | -01:25 (106.) ● | -01:16 (822.) ● | -01:49 (864.) ● |
Bike | 42 km | 01:50:01 | 00:43:31 | 34.47 km/h | -02:00 (115.) ● | -02:12 (778.) ● | -02:56 (816.) ● |
Bike | 72 km | 02:43:07 | 00:53:06 | 33.9 km/h | -02:57 (115.) ● | -03:24 (770.) ● | -04:23 (812.) ● |
Bike | 91.9 km | 03:18:00 | 00:34:53 | 34.23 km/h | -00:51 (150.) ● | -01:05 (996.) ● | -01:36 (1083.) ● |
Bike | 91.9 km | 03:18:00 | 02:43:21 | 33.76 km/h | -07:13 (116.) ● | -07:57 (810.) ● | -10:44 (858.) ● |
Transition | 03:21:03 | 00:03:03 | - | -01:34 (40.) ● | -01:28 (340.) ● | -01:29 (445.) ● | |
Run | 2.5 km | 03:32:19 | 00:11:16 | 04:30 min/km | -01:27 (69.) ● | -01:18 (627.) ● | -01:28 (673.) ● |
Run | 6.8 km | 03:53:10 | 00:20:51 | 04:50 min/km | -02:04 (103.) ● | -01:50 (832.) ● | -02:08 (913.) ● |
Run | 11.7 km | 04:18:42 | 00:25:32 | 05:12 min/km | -01:32 (135.) ● | -01:17 (1010.) ● | -01:35 (1135.) ● |
Run | 16 km | 04:43:25 | 00:24:43 | 05:44 min/km | -00:32 (164.) ● | -00:19 (1246.) ● | -00:31 (1430.) ● |
Run | 20.9 km | 05:10:07 | 00:26:42 | 05:26 min/km | -01:55 (130.) ● | -01:40 (1024.) ● | -01:53 (1154.) ● |
Run | 21.1 km | 05:11:07 | 00:01:00 | 04:59 min/km | +00:04 (237.) ● | -00:02 (1744.) ● | -00:09 (2035.) ● |
Run | 21.1 km | 05:11:07 | 01:50:04 | 05:12 min/km | -07:26 (125.) ● | -06:26 (984.) ● | -07:44 (1099.) ● |
Total | 114.9 km | 05:11:07 | 05:11:07 | 22.16 km/h | -21:02 (102.) ● | -21:47 (732.) ● | -26:22 (790.) ● |