Benoit Cousin -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
144/132/24All/Gender/AG
M35-39Age group
1860Bib number
FRANationality
32:13 | 2:25:12 | 1:29:04 | 4:34:56 |
Compare Benoit Cousin with other athletes!
1860 Cousin
2704 Blomme ×
2536 Lerooy ×
2886 Epp ×
2667 Chekroun ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:13 | 00:32:13 | 01:41 min/100m | -02:43 (93.) ● | -01:24 (970.) ● | -01:53 (1051.) ● |
Transition | 00:37:40 | 00:05:27 | - | -01:27 (87.) ● | -01:31 (508.) ● | -01:31 (629.) ● | |
Bike | 17 km | 01:05:53 | 00:28:13 | 36.15 km/h | -04:43 (20.) ● | -04:54 (102.) ● | -05:27 (107.) ● |
Bike | 42 km | 01:44:25 | 00:38:32 | 38.93 km/h | -06:40 (21.) ● | -07:11 (91.) ● | -07:55 (94.) ● |
Bike | 72 km | 02:32:09 | 00:47:44 | 37.71 km/h | -08:06 (27.) ● | -08:46 (147.) ● | -09:45 (153.) ● |
Bike | 91.9 km | 03:02:52 | 00:30:43 | 38.87 km/h | -04:37 (31.) ● | -05:15 (144.) ● | -05:46 (151.) ● |
Bike | 91.9 km | 03:02:52 | 02:25:12 | 37.98 km/h | -24:06 (20.) ● | -26:06 (111.) ● | -28:53 (115.) ● |
Transition | 03:05:52 | 00:03:00 | - | -01:24 (45.) ● | -01:31 (311.) ● | -01:32 (413.) ● | |
Run | 2.5 km | 03:15:46 | 00:09:54 | 03:57 min/km | -02:23 (21.) ● | -02:40 (116.) ● | -02:50 (128.) ● |
Run | 6.8 km | 03:33:07 | 00:17:21 | 04:02 min/km | -04:45 (26.) ● | -05:20 (123.) ● | -05:38 (134.) ● |
Run | 11.7 km | 03:54:07 | 00:21:00 | 04:17 min/km | -05:06 (35.) ● | -05:49 (171.) ● | -06:07 (185.) ● |
Run | 16 km | 04:12:46 | 00:18:39 | 04:20 min/km | -05:45 (33.) ● | -06:23 (152.) ● | -06:35 (170.) ● |
Run | 20.9 km | 04:34:14 | 00:21:28 | 04:22 min/km | -06:18 (31.) ● | -06:54 (155.) ● | -07:07 (175.) ● |
Run | 21.1 km | 04:34:56 | 00:00:42 | 03:29 min/km | -00:57 (25.) ● | -00:20 (137.) ● | -00:27 (157.) ● |
Run | 21.1 km | 04:34:56 | 01:29:04 | 04:13 min/km | -25:14 (30.) ● | -27:26 (138.) ● | -28:44 (153.) ● |
Total | 114.9 km | 04:34:56 | 04:34:56 | 25.08 km/h | -54:54 (24.) ● | -57:58 (132.) ● | -01:02:33 (144.) ● |