Paul-Henri Guyon -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
158/146/28All/Gender/AG
M30-34Age group
189Bib number
FRANationality
30:31 | 2:25:17 | 1:32:31 | 4:36:37 |
Compare Paul-Henri Guyon with other athletes!
189 Guyon
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:31 | 00:30:31 | 01:36 min/100m | -04:20 (72.) ● | -03:06 (618.) ● | -03:35 (661.) ● |
Transition | 00:35:45 | 00:05:14 | - | -01:33 (72.) ● | -01:44 (406.) ● | -01:44 (520.) ● | |
Bike | 17 km | 01:04:19 | 00:28:34 | 35.71 km/h | -04:20 (32.) ● | -04:33 (126.) ● | -05:06 (132.) ● |
Bike | 42 km | 01:43:23 | 00:39:04 | 38.4 km/h | -06:18 (25.) ● | -06:39 (130.) ● | -07:23 (136.) ● |
Bike | 72 km | 02:30:30 | 00:47:07 | 38.2 km/h | -09:04 (22.) ● | -09:23 (112.) ● | -10:22 (116.) ● |
Bike | 91.9 km | 03:01:02 | 00:30:32 | 39.1 km/h | -05:11 (23.) ● | -05:26 (127.) ● | -05:57 (134.) ● |
Bike | 91.9 km | 03:01:02 | 02:25:17 | 37.95 km/h | -24:53 (25.) ● | -26:01 (113.) ● | -28:48 (117.) ● |
Transition | 03:04:06 | 00:03:04 | - | -01:11 (74.) ● | -01:27 (344.) ● | -01:28 (450.) ● | |
Run | 2.5 km | 03:13:53 | 00:09:47 | 03:54 min/km | -02:22 (18.) ● | -02:47 (95.) ● | -02:57 (106.) ● |
Run | 6.8 km | 03:31:13 | 00:17:20 | 04:01 min/km | -04:42 (22.) ● | -05:21 (120.) ● | -05:39 (131.) ● |
Run | 11.7 km | 03:52:38 | 00:21:25 | 04:22 min/km | -04:44 (45.) ● | -05:24 (226.) ● | -05:42 (243.) ● |
Run | 16 km | 04:13:05 | 00:20:27 | 04:45 min/km | -03:57 (79.) ● | -04:35 (424.) ● | -04:47 (467.) ● |
Run | 20.9 km | 04:35:49 | 00:22:44 | 04:38 min/km | -04:54 (60.) ● | -05:38 (323.) ● | -05:51 (354.) ● |
Run | 21.1 km | 04:36:37 | 00:00:48 | 03:59 min/km | -00:05 (103.) ● | -00:14 (537.) ● | -00:21 (600.) ● |
Run | 21.1 km | 04:36:37 | 01:32:31 | 04:23 min/km | -20:44 (47.) ● | -23:59 (232.) ● | -25:17 (254.) ● |
Total | 114.9 km | 04:36:37 | 04:36:37 | 24.92 km/h | -52:41 (28.) ● | -56:17 (146.) ● | -01:00:52 (158.) ● |