Simon Lannurien -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023

  Quick facts

1778/1595/260All/Gender/AG

M35-39Age group

1938Bib number

AUSNationality

35:372:46:142:16:52 5:48:37

  Compare Simon Lannurien with other athletes!

1938 Lannurien
2227 Dolhen × 
788 Pascal × 
1524 de Megille × 
2122 Baudequin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:37 00:35:3701:52 min/100m+00:41 (207.) +02:00 (1612.) +01:31 (1810.)
Transition 00:40:41 00:05:04 - -01:50 (51.) -01:54 (332.) -01:54 (436.)
Bike17 km 01:15:32 00:34:5129.27 km/h+01:55 (269.) +01:44 (1708.) +01:11 (1849.)
Bike42 km 02:00:36 00:45:0433.28 km/h-00:08 (178.) -00:39 (1123.) -01:23 (1193.)
Bike72 km 02:54:16 00:53:4033.54 km/h-02:10 (142.) -02:50 (849.) -03:49 (898.)
Bike91.9 km 03:26:55 00:32:3936.57 km/h-02:41 (91.) -03:19 (491.) -03:50 (523.)
Bike91.9 km 03:26:55 02:46:1433.17 km/h-03:04 (164.) -05:04 (954.) -07:51 (1018.)
Transition 03:31:45 00:04:50 - +00:26 (259.) +00:19 (1555.) +00:18 (1819.)
Run2.5 km 03:45:42 00:13:5705:34 min/km+01:40 (303.) +01:23 (1864.) +01:13 (2138.)
Run6.8 km 04:12:35 00:26:5306:15 min/km+04:47 (316.) +04:12 (2015.) +03:54 (2352.)
Run11.7 km 04:44:31 00:31:5606:31 min/km+05:50 (317.) +05:07 (2023.) +04:49 (2369.)
Run16 km 05:13:52 00:29:2106:49 min/km+04:57 (304.) +04:19 (1908.) +04:07 (2250.)
Run20.9 km 05:47:24 00:33:3206:50 min/km+05:46 (314.) +05:10 (1950.) +04:57 (2305.)
Run21.1 km 05:48:37 00:01:1306:04 min/km-00:26 (351.) +00:11 (2254.) +00:04 (2683.)
Run21.1 km 05:48:37 02:16:5206:29 min/km+22:34 (314.) +20:22 (1975.) +19:04 (2317.)
Total 114.9 km 05:48:37 05:48:3719.78 km/h+18:47 (260.) +15:43 (1595.) +11:08 (1778.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance