Paul Bonnefont -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
1109/1025/161All/Gender/AG
M25-29Age group
1949Bib number
FRANationality
30:35 | 2:47:37 | 1:54:56 | 5:23:09 |
Compare Paul Bonnefont with other athletes!
1949 Bonnefont
2033 Batonnier ×
1492 Marel ×
2625 Defin ×
2921 Breton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:35 | 00:30:35 | 01:36 min/100m | -01:02 (132.) ● | -03:02 (629.) ● | -03:31 (673.) ● |
Transition | 00:36:40 | 00:06:05 | - | -00:32 (130.) ● | -00:53 (835.) ● | -00:53 (1005.) ● | |
Bike | 17 km | 01:08:41 | 00:32:01 | 31.86 km/h | -00:43 (137.) ● | -01:06 (871.) ● | -01:39 (914.) ● |
Bike | 42 km | 01:53:20 | 00:44:39 | 33.59 km/h | -00:35 (145.) ● | -01:04 (1013.) ● | -01:48 (1071.) ● |
Bike | 72 km | 02:48:37 | 00:55:17 | 32.56 km/h | -00:56 (155.) ● | -01:13 (1110.) ● | -02:12 (1188.) ● |
Bike | 91.9 km | 03:24:17 | 00:35:40 | 33.48 km/h | -00:22 (159.) ● | -00:18 (1201.) ● | -00:49 (1308.) ● |
Bike | 91.9 km | 03:24:17 | 02:47:37 | 32.9 km/h | -02:36 (145.) ● | -03:41 (1033.) ● | -06:28 (1103.) ● |
Transition | 03:28:13 | 00:03:56 | - | -00:24 (144.) ● | -00:35 (946.) ● | -00:36 (1141.) ● | |
Run | 2.5 km | 03:41:17 | 00:13:04 | 05:13 min/km | +00:55 (223.) ● | +00:30 (1507.) ● | +00:20 (1702.) ● |
Run | 6.8 km | 04:03:53 | 00:22:36 | 05:15 min/km | +00:49 (197.) ● | -00:05 (1274.) ● | -00:23 (1429.) ● |
Run | 11.7 km | 04:30:02 | 00:26:09 | 05:20 min/km | +00:33 (185.) ● | -00:40 (1145.) ● | -00:58 (1292.) ● |
Run | 16 km | 04:55:23 | 00:25:21 | 05:53 min/km | +01:34 (206.) ● | +00:19 (1379.) ● | +00:07 (1585.) ● |
Run | 20.9 km | 05:22:18 | 00:26:55 | 05:29 min/km | -00:04 (166.) ● | -01:27 (1062.) ● | -01:40 (1203.) ● |
Run | 21.1 km | 05:23:09 | 00:00:51 | 04:14 min/km | -00:01 (148.) ● | -00:11 (809.) ● | -00:18 (914.) ● |
Run | 21.1 km | 05:23:09 | 01:54:56 | 05:26 min/km | +03:46 (190.) ● | -01:34 (1223.) ● | -02:52 (1381.) ● |
Total | 114.9 km | 05:23:09 | 05:23:09 | 21.33 km/h | -00:48 (161.) ● | -09:45 (1025.) ● | -14:20 (1109.) ● |