Arnaud Pannecoucke -
Ironman 70.3 Les Sables d'Olonne-Vendée 2023
Quick facts
788/730/120All/Gender/AG
M30-34Age group
2058Bib number
FRANationality
28:06 | 2:35:09 | 1:55:22 | 5:10:59 |
Compare Arnaud Pannecoucke with other athletes!
2058 Pannecoucke
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2892 Bigand ×
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2517 Lenoel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:06 | 00:28:06 | 01:28 min/100m | -06:45 (32.) ● | -05:31 (242.) ● | -06:00 (255.) ● |
Transition | 00:36:29 | 00:08:23 | - | +01:36 (307.) ● | +01:25 (1910.) ● | +01:25 (2245.) ● | |
Bike | 17 km | 01:06:19 | 00:29:50 | 34.19 km/h | -03:04 (55.) ● | -03:17 (309.) ● | -03:50 (323.) ● |
Bike | 42 km | 01:47:24 | 00:41:05 | 36.51 km/h | -04:17 (58.) ● | -04:38 (352.) ● | -05:22 (369.) ● |
Bike | 72 km | 02:37:50 | 00:50:26 | 35.69 km/h | -05:45 (57.) ● | -06:04 (415.) ● | -07:03 (433.) ● |
Bike | 91.9 km | 03:11:38 | 00:33:48 | 35.33 km/h | -01:55 (112.) ● | -02:10 (740.) ● | -02:41 (797.) ● |
Bike | 91.9 km | 03:11:38 | 02:35:09 | 35.54 km/h | -15:01 (61.) ● | -16:09 (424.) ● | -18:56 (442.) ● |
Transition | 03:15:37 | 00:03:59 | - | -00:16 (180.) ● | -00:32 (995.) ● | -00:33 (1195.) ● | |
Run | 2.5 km | 03:28:13 | 00:12:36 | 05:02 min/km | +00:27 (231.) ● | +00:02 (1298.) ● | -00:08 (1442.) ● |
Run | 6.8 km | 03:49:44 | 00:21:31 | 05:00 min/km | -00:31 (179.) ● | -01:10 (1003.) ● | -01:28 (1113.) ● |
Run | 11.7 km | 04:15:54 | 00:26:10 | 05:20 min/km | +00:01 (206.) ● | -00:39 (1157.) ● | -00:57 (1306.) ● |
Run | 16 km | 04:38:51 | 00:22:57 | 05:20 min/km | -01:27 (165.) ● | -02:05 (917.) ● | -02:17 (1031.) ● |
Run | 20.9 km | 05:10:00 | 00:31:09 | 06:21 min/km | +03:31 (274.) ● | +02:47 (1714.) ● | +02:34 (2010.) ● |
Run | 21.1 km | 05:10:59 | 00:00:59 | 04:54 min/km | +00:06 (270.) ● | -00:03 (1655.) ● | -00:10 (1929.) ● |
Run | 21.1 km | 05:10:59 | 01:55:22 | 05:28 min/km | +02:07 (216.) ● | -01:08 (1242.) ● | -02:26 (1408.) ● |
Total | 114.9 km | 05:10:59 | 05:10:59 | 22.17 km/h | -18:19 (120.) ● | -21:55 (730.) ● | -26:30 (788.) ● |